La coupe viande séchée

Packaged product Other Foods Migros

La coupe viande séchée contains 213 kcal per 100 g. A serving, 30.0 g (30 g) provides about 64 kcal.

Roughly 77% of its calories come from protein, with 21% from fat and 2% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

213kcal per 100 g
41 gprotein
1 gcarbohydrates
5 gfat
64kcal in serving, 30.0 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 213 kcal
Total fat L 5 g 6%
Saturated fat L 2 g 10%
Sodium not reported
Total carbohydrates L 1 g 0.4%
Dietary fiber L 0.5 g 2%
Total sugars L 0.5 g
Protein L 41 g 82%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 77%Carbohydrates: 2%Fat: 21%213kcal / 100 g
  • Protein 77%
  • Carbohydrates 2%
  • Fat 21%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein41 gin the top quarter of other foods (median 7 g)
  • Fiber0.5 gbelow the median for other foods (median 1.9 g)
  • Sugars0.5 gin the lowest quarter of other foods (median 3.4 g)
  • Fat5 gbelow the median for other foods (median 6.5 g)
  • Saturated fat2 gabove the median for other foods (median 1.9 g)
  • Protein per 100 kcal19.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Migros
Barcode
2181585010504
Label serving
30.0 g
Category
Other Foods

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Caprino spalmabile Capra e Cavoli 213 14 g 4.2 g 15.5 g
Boulettes campagnardes Le Marvillois 213 16.1 g 1.7 g 15.7 g
Rebibes de viande sechée La Coupe 213 41 g 1 g 5 g
Tiramisu Ice Cream Union 213 4.5 g 26.2 g 10.5 g
Douceur de riz La Fermière 213 2 g 17 g 15 g
Prosciutto Italiamo 213 25.5 g 0.5 g 12.1 g
Proscuito Crudo Italiamo 213 25.5 g 0.5 g 12.1 g
molho de nata para Massas Mimosa 213 2.5 g 5.6 g 20 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in La coupe viande séchée?

100 g of La coupe viande séchée has 213 kcal. Serving, 30.0 g (30 g): about 64 kcal.

Is La coupe viande séchée high in protein?

La coupe viande séchée contains 41 g of protein per 100 g (82% of the 50 g Daily Value), or 12.3 g in serving, 30.0 g (30 g). About 77% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7 g).

How many carbs are in La coupe viande séchée?

La coupe viande séchée has 1 g of total carbohydrates per 100 g, including 0.5 g of fiber and 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in La coupe viande séchée?

La coupe viande séchée contains 5 g of fat per 100 g, of which 2 g is saturated (10% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 2181585010504. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.