Kuro Daitto

Packaged product Other Foods Zenso

Kuro Daitto contains 433 kcal per 100 g. A serving, 1 portion, 30 g (30 g) provides about 130 kcal.

Roughly 42% of its calories come from fat, with 30% from protein and 28% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.

100 g provides 63% of the Daily Value for iron and 41% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

433kcal per 100 g
35 gprotein
33.3 gcarbohydrates
21.7 gfat
130kcal in serving, 1 portion, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 433 kcal
Total fat L 21.7 g 28%
Saturated fat not reported
Sodium L 548 mg 24%
Total carbohydrates L 33.3 g 12%
Dietary fiber L 16 g 57%
Total sugars L 2 g
Protein L 35 g 70%
Calcium L 533 mg41%
Iron L 11.3 mg63%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 30%Carbohydrates: 28%Fat: 42%433kcal / 100 g
  • Protein 30%
  • Carbohydrates 28%
  • Fat 42%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron63%Calcium41%

Nutritional insights

  • Protein35 gin the top quarter of other foods (median 6.9 g)
  • Fiber16 gin the top quarter of other foods (median 1.8 g)
  • Sugars2 gbelow the median for other foods (median 3.5 g)
  • Fat21.7 gin the top quarter of other foods (median 6.4 g)
  • Sodium548 mgabove the median for other foods (median 236 mg)
  • Protein per 100 kcal8.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Zenso
Barcode
9551017820262
Label serving
1 portion (30 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Kuro Daitto?

100 g of Kuro Daitto has 433 kcal. Serving, 1 portion, 30 g (30 g): about 130 kcal.

Is Kuro Daitto high in protein?

Kuro Daitto contains 35 g of protein per 100 g (70% of the 50 g Daily Value), or 10.5 g in serving, 1 portion, 30 g (30 g). About 30% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 6.9 g).

How many carbs are in Kuro Daitto?

Kuro Daitto has 33.3 g of total carbohydrates per 100 g, including 16 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Kuro Daitto?

Kuro Daitto contains 21.7 g of fat per 100 g.

What vitamins and minerals does Kuro Daitto contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (63% DV) and calcium (41% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Kuro Daitto?

100 g contains 548 mg of sodium, 24% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 3, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9551017820262. License: ODbL 1.0 (Open Food Facts). Source record dated August 3, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.