Kulfi Caramel Protein Milk Shake

Packaged product Beverages Phab

Kulfi Caramel Protein Milk Shake contains 45 kcal per 100 ml. A serving, 1 portion, 200 ml (200 ml) provides about 90 kcal.

Roughly 55% of its calories come from carbohydrates, with 40% from protein and 5% from fat (estimated with general energy factors).

That is less energy than the typical item in beverages on FoodFactly, where the median is 56 kcal per 100 g across 50,609 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

45kcal per 100 ml
5 gprotein
7 gcarbohydrates
0.3 gfat
90kcal in serving, 1 portion, 200 ml (200 ml)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 ml% DV
Calories L 45 kcal
Total fat L 0.3 g 0.4%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 1.7 mg 0.6%
Sodium L 82 mg 4%
Total carbohydrates L 7 g 3%
Dietary fiber L 2.5 g 9%
Total sugars L 3.9 g
Added sugars L 0 g 0%
Protein L 5 g 10%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 40%Carbohydrates: 55%Fat: 5%45kcal / 100 ml
  • Protein 40%
  • Carbohydrates 55%
  • Fat 5%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5 gabove the median for beverages (median 0.6 g)
  • Fiber2.5 gin the top quarter of beverages (median 0 g)
  • Sugars3.9 gbelow the median for beverages (median 4.9 g)
  • Fat0.3 gabove the median for beverages (median 0.1 g)
  • Saturated fat0 gin the lowest quarter of beverages (median 0.1 g)
  • Sodium82 mgabove the median for beverages (median 32 mg)
  • Protein per 100 kcal11.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Phab
Barcode
8908022254949
Label serving
1 portion (200 ml)
Category
Beverages

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Kulfi Caramel Protein Milk Shake?

100 ml of Kulfi Caramel Protein Milk Shake has 45 kcal. Serving, 1 portion, 200 ml (200 ml): about 90 kcal.

How much protein is in Kulfi Caramel Protein Milk Shake?

Kulfi Caramel Protein Milk Shake contains 5 g of protein per 100 ml (10% of the 50 g Daily Value), or 10 g in serving, 1 portion, 200 ml (200 ml). About 40% of its calories come from protein. Compared with other beverages, that is above the median (median 0.6 g).

How many carbs are in Kulfi Caramel Protein Milk Shake?

Kulfi Caramel Protein Milk Shake has 7 g of total carbohydrates per 100 ml, including 2.5 g of fiber and 3.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Kulfi Caramel Protein Milk Shake?

Kulfi Caramel Protein Milk Shake contains 0.3 g of fat per 100 ml, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Kulfi Caramel Protein Milk Shake?

100 ml contains 82 mg of sodium, 4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 20, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8908022254949. License: ODbL 1.0 (Open Food Facts). Source record dated September 20, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.