Krusteaz gluten free flour
Packaged product Beverages Krusteaz
Krusteaz gluten free flour contains 367 kcal per 100 g.
Roughly 84% of its calories come from carbohydrates, with 8% from fat and 7% from protein (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 56 kcal per 100 g across 50,609 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 367 kcal | |
| Total fat L | 3.3 g | 4% |
| Saturated fat L | 0 g | 0% |
| Sodium | not reported | |
| Total carbohydrates L | 76.7 g | 28% |
| Dietary fiber L | 3.3 g | 12% |
| Total sugars L | 0 g | |
| Protein L | 6.7 g | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 84%
- Fat 8%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.7 gabove the median for beverages (median 0.6 g)
- Fiber3.3 gin the top quarter of beverages (median 0 g)
- Sugars0 gin the lowest quarter of beverages (median 4.9 g)
- Fat3.3 gabove the median for beverages (median 0.1 g)
- Saturated fat0 gin the lowest quarter of beverages (median 0.1 g)
- Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Iced tea peach naturally flavored with other natural flavors H-E-B | 367 | 0 g | 100 g | 0 g |
| beer bread Trader Joe's | 367 | 6.7 g | 76.7 g | 1.7 g |
| Fairtrade organic drinking chocolate Coles | 367 | 11.3 g | 60.7 g | 3.3 g |
| Clear Whey Isolate Ice Tea Oeachu Women's Best | 367 | 83.3 g | 3.3 g | 0 g |
| Smoothie wake up WISE by nature | 367 | 10 g | 76.7 g | 5 g |
| Brown Sugar Bubble Tea Protein Powder Diesel | 367 | 90 g | 0 g | 0 g |
| Watermelon Peelerz | 367 | 6.7 g | 83.3 g | 0 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Krusteaz gluten free flour?
100 g of Krusteaz gluten free flour has 367 kcal.
How much protein is in Krusteaz gluten free flour?
Krusteaz gluten free flour contains 6.7 g of protein per 100 g (13% of the 50 g Daily Value). About 7% of its calories come from protein. Compared with other beverages, that is above the median (median 0.6 g).
How many carbs are in Krusteaz gluten free flour?
Krusteaz gluten free flour has 76.7 g of total carbohydrates per 100 g, including 3.3 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Krusteaz gluten free flour?
Krusteaz gluten free flour contains 3.3 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated July 17, 2025. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0041449460000. License: ODbL 1.0 (Open Food Facts). Source record dated July 17, 2025. Imported November 8, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.