Kroger Whole Wheat Hamburger Buns
Packaged product Meals and Dishes Kroger
Kroger Whole Wheat Hamburger Buns contains 260 kcal per 100 g. A serving, 50.0 g (50 g) provides about 130 kcal.
Roughly 73% of its calories come from carbohydrates, with 17% from protein and 10% from fat (estimated with general energy factors).
That is close to the median for meals and dishes on FoodFactly (282 kcal per 100 g).
100 g provides 22% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 260 kcal | |
| Total fat L | 3 g | 4% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 500 mg | 22% |
| Total carbohydrates L | 50 g | 18% |
| Dietary fiber L | 6 g | 21% |
| Total sugars L | 8 g | |
| Added sugars L | 8 g | 16% |
| Protein L | 12 g | 24% |
| Calcium L | 80 mg | 6% |
| Iron L | 4 mg | 22% |
| Potassium L | 200 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 73%
- Fat 10%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12 gin the top quarter of meals and dishes (median 9.3 g)
- Fiber6 gin the top quarter of meals and dishes (median 2.8 g)
- Sugars8 gin the top quarter of meals and dishes (median 6.5 g)
- Fat3 gin the lowest quarter of meals and dishes (median 5 g)
- Saturated fat0 gin the lowest quarter of meals and dishes (median 0.8 g)
- Sodium500 mgabove the median for meals and dishes (median 446 mg)
- Protein per 100 kcal4.6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 260 kcal | 260 kcal |
| Protein | 12 g | 12 g |
| Carbohydrates | 50 g | 50 g |
| Fat | 3 g | 3 g |
| Fiber | 6 g | 6 g |
| Sugars | 8 g | 8 g |
| Sodium | 500 mg | 500 mg |
Product details
- Brand
- Kroger
- Barcode
- 0011110084477
- Quantity
- 14 oz
- Label serving
- 50.0 g
- Category
- Hamburger buns
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Panecillos para Maxi Hamburguesa con sésamo Auchan | 260 | 9.7 g | 46 g | 3.3 g |
| Maxi hamburguesas Aro | 260 | 9.7 g | 46 g | 3.3 g |
| Rob&Lissy Protein Mega Burger Coop | 260 | 17 g | 31 g | 6.3 g |
| Maxiburguer con sésamo El Corte Inglés | 260 | 9.7 g | 46 g | 3.3 g |
| 8 Bistrot Burger Nature Jaus | 260 | 9 g | 50 g | 2 g |
| Maxi burger con sésamo El Corte Inglés | 260 | 9.7 g | 46 g | 3.3 g |
| White Hamburger Buns Sara Lee | 260 | 10 g | 52 g | 3 g |
| Whole Grain White Hamburger Bun Sara Lee | 260 | 10 g | 50 g | 2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Kroger Whole Wheat Hamburger Buns?
100 g of Kroger Whole Wheat Hamburger Buns has 260 kcal. Serving, 50.0 g (50 g): about 130 kcal.
Is Kroger Whole Wheat Hamburger Buns high in protein?
Kroger Whole Wheat Hamburger Buns contains 12 g of protein per 100 g (24% of the 50 g Daily Value), or 6 g in serving, 50.0 g (50 g). About 17% of its calories come from protein. Compared with other meals and dishes, that is among the highest quarter (median 9.3 g).
How many carbs are in Kroger Whole Wheat Hamburger Buns?
Kroger Whole Wheat Hamburger Buns has 50 g of total carbohydrates per 100 g, including 6 g of fiber and 8 g of sugars.
How much fat is in Kroger Whole Wheat Hamburger Buns?
Kroger Whole Wheat Hamburger Buns contains 3 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Kroger Whole Wheat Hamburger Buns contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (22% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Kroger Whole Wheat Hamburger Buns?
100 g contains 500 mg of sodium, 22% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated February 26, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2310867. License: CC0 1.0 (U.S. public domain). Source record dated January 21, 2021. Imported November 6, 2026.
- Open Food Facts, record 0011110084477. License: ODbL 1.0 (Open Food Facts). Source record dated February 26, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.