Krispies
Packaged product Sweets and Desserts Papadopoulos
Krispies contains 438 kcal per 100 g.
Roughly 57% of its calories come from carbohydrates, with 32% from fat and 11% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 86,677 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 438 kcal | |
| Total fat L | 15.6 g | 20% |
| Saturated fat L | 4.7 g | 23% |
| Sodium L | 406 mg | 18% |
| Total carbohydrates L | 62.5 g | 23% |
| Dietary fiber L | 6.3 g | 22% |
| Total sugars L | 3.1 g | |
| Protein L | 12.5 g | 25% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 57%
- Fat 32%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12.5 gin the top quarter of sweets and desserts (median 5.6 g)
- Fiber6.3 gin the top quarter of sweets and desserts (median 2 g)
- Sugars3.1 gin the lowest quarter of sweets and desserts (median 21.6 g)
- Fat15.6 gabove the median for sweets and desserts (median 13.5 g)
- Saturated fat4.7 gbelow the median for sweets and desserts (median 5.6 g)
- Sodium406 mgin the top quarter of sweets and desserts (median 180 mg)
- Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Papadopoulos
- Barcode
- 05133390
- Quantity
- 200 g
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Krispies?
100 g of Krispies has 438 kcal.
Is Krispies high in protein?
Krispies contains 12.5 g of protein per 100 g (25% of the 50 g Daily Value). About 11% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.6 g).
How many carbs are in Krispies?
Krispies has 62.5 g of total carbohydrates per 100 g, including 6.3 g of fiber and 3.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Krispies?
Krispies contains 15.6 g of fat per 100 g, of which 4.7 g is saturated (23% of the Daily Value).
How much sodium is in Krispies?
100 g contains 406 mg of sodium, 18% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 05133390. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.