Kräuter Quark
Packaged product Other Foods ja!
Kräuter Quark contains 40 kcal per 100 g.
Roughly 70% of its calories come from carbohydrates, with 27% from fat and 4% from protein (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 40 kcal | |
| Total fat L | 1.2 g | 2% |
| Saturated fat L | 0.75 g | 4% |
| Sodium | not reported | |
| Total carbohydrates L | 7.1 g | 3% |
| Dietary fiber L | 5 g | 18% |
| Total sugars L | 2.1 g | |
| Protein L | 0.38 g | 0.8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 70%
- Fat 27%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0.38 gin the lowest quarter of other foods (median 7 g)
- Fiber5 gin the top quarter of other foods (median 1.9 g)
- Sugars2.1 gbelow the median for other foods (median 3.4 g)
- Fat1.2 gbelow the median for other foods (median 6.5 g)
- Saturated fat0.75 gbelow the median for other foods (median 1.9 g)
- Protein per 100 kcal0.94 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- ja!
- Barcode
- 4337256056274
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Amarene italiane Orto d'Autore | 40 | 1.2 g | 12 g | 0.5 g |
| Tropical Light Innocent | 40 | 0.8 g | 8.7 g | 0.5 g |
| Ginger Zing Shots Morrisons | 40 | 0.2 g | 8.6 g | 0.5 g |
| Poivrons grillés & aigre -doux Fleurs des Champs | 40 | 1 g | 6.9 g | 0.5 g |
| Mix Winter Hiver Carrefour | 40 | 0.5 g | 8.7 g | 0.5 g |
| Teriyaki Kit Coles | 40 | 1.2 g | 6.1 g | 0.8 g |
| Brez Brez | 40 | 0 g | 10 g | 0 g |
| Gerber zanahoria Gerber | 40 | 1 g | 5 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Kräuter Quark?
100 g of Kräuter Quark has 40 kcal.
How much protein is in Kräuter Quark?
Kräuter Quark contains 0.38 g of protein per 100 g (0.8% of the 50 g Daily Value). About 4% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 7 g).
How many carbs are in Kräuter Quark?
Kräuter Quark has 7.1 g of total carbohydrates per 100 g, including 5 g of fiber and 2.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Kräuter Quark?
Kräuter Quark contains 1.2 g of fat per 100 g, of which 0.75 g is saturated (4% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated September 25, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4337256056274. License: ODbL 1.0 (Open Food Facts). Source record dated September 25, 2026. Imported November 6, 2026.
Last updated: . Source description: "KRÄUTER QUARK". Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.