Kranky

Packaged product Other Foods Ricolino

Kranky contains 450 kcal per 100 g. A serving, 40 g (40 g) provides about 180 kcal.

Roughly 59% of its calories come from carbohydrates, with 34% from fat and 7% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.

100 g provides 83% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

450kcal per 100 g
7.5 gprotein
67.5 gcarbohydrates
17.5 gfat
180kcal in serving, 40 g (40 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 450 kcal
Total fat L 17.5 g 22%
Saturated fat L 17.5 g 88%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 0 mg 0%
Total carbohydrates L 67.5 g 25%
Dietary fiber L 5 g 18%
Total sugars L 37.5 g
Added sugars L 32.5 g 65%
Protein L 7.5 g 15%
Vitamin D L 0 µg0%
Calcium L 37.5 mg3%
Iron L 15 mg83%
Potassium L 10 mg0.2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 59%Fat: 34%450kcal / 100 g
  • Protein 7%
  • Carbohydrates 59%
  • Fat 34%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron83%Calcium3%Potassium0.2%Vitamin D0%

Nutritional insights

  • Protein7.5 gabove the median for other foods (median 7 g)
  • Fiber5 gin the top quarter of other foods (median 1.9 g)
  • Sugars37.5 gin the top quarter of other foods (median 3.4 g)
  • Fat17.5 gabove the median for other foods (median 6.5 g)
  • Saturated fat17.5 gin the top quarter of other foods (median 1.9 g)
  • Sodium0 mgin the lowest quarter of other foods (median 240 mg)
  • Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Ricolino
Barcode
6020423007244
Label serving
40 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Kranky?

100 g of Kranky has 450 kcal. Serving, 40 g (40 g): about 180 kcal.

How much protein is in Kranky?

Kranky contains 7.5 g of protein per 100 g (15% of the 50 g Daily Value), or 3 g in serving, 40 g (40 g). About 7% of its calories come from protein. Compared with other other foods, that is above the median (median 7 g).

How many carbs are in Kranky?

Kranky has 67.5 g of total carbohydrates per 100 g, including 5 g of fiber and 37.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Kranky?

Kranky contains 17.5 g of fat per 100 g, of which 17.5 g is saturated (88% of the Daily Value).

What vitamins and minerals does Kranky contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (83% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Kranky?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 21, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 6020423007244. License: ODbL 1.0 (Open Food Facts). Source record dated April 21, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.