Kraft Dinner Three Cheese
Packaged product Dairy and Eggs Kraft Dinner
Kraft Dinner Three Cheese contains 435 kcal per 100 g. A serving, 85.0 g (85 g) provides about 370 kcal.
Roughly 78% of its calories come from carbohydrates, with 14% from protein and 7% from fat (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 246 kcal per 100 g across 47,562 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 435 kcal | |
| Total fat L | 2.9 g | 4% |
| Saturated fat L | 1.2 g | 6% |
| Sodium | not reported | |
| Total carbohydrates L | 70.6 g | 26% |
| Dietary fiber L | 3.5 g | 13% |
| Total sugars L | 12.9 g | |
| Protein L | 12.9 g | 26% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 78%
- Fat 7%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12.9 gabove the median for dairy and eggs (median 8 g)
- Fiber3.5 gin the top quarter of dairy and eggs (median 0.6 g)
- Sugars12.9 gin the top quarter of dairy and eggs (median 3.9 g)
- Fat2.9 gin the lowest quarter of dairy and eggs (median 10 g)
- Saturated fat1.2 gin the lowest quarter of dairy and eggs (median 4.2 g)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Kraft Dinner
- Barcode
- 4050035562200
- Label serving
- 85.0 g
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Pecan Pumpkin Spice Butter Tarts Baxter’s Bakery | 435 | 3.5 g | 49.4 g | 25.9 g |
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| Cookis N Cream Ctrl | 435 | 25.8 g | 48.4 g | 16.1 g |
| Protein Clusters -peanut Butter Heritage Mill | 436 | 18.4 g | 54.2 g | 14.2 g |
| Peanut Butter Protein Onyst | 436 | 61.4 g | 24.2 g | 10.1 g |
| Aritos Sour Cream Yolis | 435 | 4.7 g | 64.7 g | 20 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Kraft Dinner Three Cheese?
100 g of Kraft Dinner Three Cheese has 435 kcal. Serving, 85.0 g (85 g): about 370 kcal.
Is Kraft Dinner Three Cheese high in protein?
Kraft Dinner Three Cheese contains 12.9 g of protein per 100 g (26% of the 50 g Daily Value), or 11 g in serving, 85.0 g (85 g). About 14% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 8 g).
How many carbs are in Kraft Dinner Three Cheese?
Kraft Dinner Three Cheese has 70.6 g of total carbohydrates per 100 g, including 3.5 g of fiber and 12.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Kraft Dinner Three Cheese?
Kraft Dinner Three Cheese contains 2.9 g of fat per 100 g, of which 1.2 g is saturated (6% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated November 20, 2023. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4050035562200. License: ODbL 1.0 (Open Food Facts). Source record dated November 20, 2023. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.