Korean Marinated Bulgogi

Packaged product Other Foods Easy Dining

Korean Marinated Bulgogi contains 168 kcal per 100 g. A serving, 4 oz., 113 g (113 g) provides about 190 kcal.

Roughly 50% of its calories come from protein, with 34% from fat and 15% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.

100 g provides 15% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

Korean Marinated Bulgogi by Easy Dining, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
168kcal per 100 g
20.4 gprotein
6.2 gcarbohydrates
6.2 gfat
190kcal in serving, 4 oz., 113 g (113 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 168 kcal
Total fat L 6.2 g 8%
Saturated fat L 2.2 g 11%
Trans fat L 0 g
Cholesterol L 57.5 mg 19%
Sodium L 425 mg 18%
Total carbohydrates L 6.2 g 2%
Dietary fiber L 0.89 g 3%
Total sugars L 5.3 g
Added sugars L 5.3 g 11%
Protein L 20.4 g 41%
Vitamin D L 0 µg0%
Calcium L 6.2 mg0.5%
Iron L 2.7 mg15%
Potassium L 313 mg7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 50%Carbohydrates: 15%Fat: 34%168kcal / 100 g
  • Protein 50%
  • Carbohydrates 15%
  • Fat 34%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron15%Potassium7%Calcium0.5%Vitamin D0%

Nutritional insights

  • Protein20.4 gin the top quarter of other foods (median 7 g)
  • Fiber0.89 gbelow the median for other foods (median 1.9 g)
  • Sugars5.3 gabove the median for other foods (median 3.4 g)
  • Fat6.2 gbelow the median for other foods (median 6.5 g)
  • Saturated fat2.2 gabove the median for other foods (median 1.9 g)
  • Sodium425 mgabove the median for other foods (median 240 mg)
  • Protein per 100 kcal12.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Easy Dining
Barcode
0843231130104
Label serving
4 oz. (113 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Korean Marinated Bulgogi?

100 g of Korean Marinated Bulgogi has 168 kcal. Serving, 4 oz., 113 g (113 g): about 190 kcal.

Is Korean Marinated Bulgogi high in protein?

Korean Marinated Bulgogi contains 20.4 g of protein per 100 g (41% of the 50 g Daily Value), or 23.1 g in serving, 4 oz., 113 g (113 g). About 50% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7 g).

How many carbs are in Korean Marinated Bulgogi?

Korean Marinated Bulgogi has 6.2 g of total carbohydrates per 100 g, including 0.89 g of fiber and 5.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Korean Marinated Bulgogi?

Korean Marinated Bulgogi contains 6.2 g of fat per 100 g, of which 2.2 g is saturated (11% of the Daily Value).

What vitamins and minerals does Korean Marinated Bulgogi contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (15% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Korean Marinated Bulgogi?

100 g contains 425 mg of sodium, 18% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated December 17, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0843231130104. License: ODbL 1.0 (Open Food Facts). Source record dated December 17, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.