Koolaid Juice Pouch

Packaged product Beverages Koolaid

Koolaid Juice Pouch contains 13 kcal per 100 ml. A serving, 2 pouches, 354 ml (354 ml) provides about 45 kcal.

Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in beverages on FoodFactly, where the median is 56 kcal per 100 g across 50,609 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Koolaid Juice Pouch by Koolaid, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
13kcal per 100 ml
0 gprotein
3.1 gcarbohydrates
0 gfat
45kcal in serving, 2 pouches, 354 ml (354 ml)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 ml% DV
Calories L 12.7 kcal
Total fat L 0 g 0%
Saturated fat not reported
Sodium L 8.5 mg 0.4%
Total carbohydrates L 3.1 g 1%
Dietary fiber not reported
Total sugars L 2.8 g
Added sugars L 2.8 g 6%
Protein L 0 g 0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100%13kcal / 100 ml
  • Carbohydrates 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0 gin the lowest quarter of beverages (median 0.6 g)
  • Sugars2.8 gbelow the median for beverages (median 4.9 g)
  • Fat0 gin the lowest quarter of beverages (median 0.1 g)
  • Sodium8.5 mgbelow the median for beverages (median 32 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Koolaid
Barcode
0043000095133
Label serving
2 pouches (354 ml)
Category
Beverages

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Koolaid Juice Pouch?

100 ml of Koolaid Juice Pouch has 13 kcal. Serving, 2 pouches, 354 ml (354 ml): about 45 kcal.

How much protein is in Koolaid Juice Pouch?

Koolaid Juice Pouch contains 0 g of protein per 100 ml (0% of the 50 g Daily Value), or 0 g in serving, 2 pouches, 354 ml (354 ml). About 0% of its calories come from protein. Compared with other beverages, that is in the lowest quarter (median 0.6 g).

How many carbs are in Koolaid Juice Pouch?

Koolaid Juice Pouch has 3.1 g of total carbohydrates per 100 ml, including 2.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Koolaid Juice Pouch?

Koolaid Juice Pouch contains 0 g of fat per 100 ml.

How much sodium is in Koolaid Juice Pouch?

100 ml contains 8.5 mg of sodium, 0.4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0043000095133. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.