Kool aid drink
Packaged product Beverages Kool-Aid
Kool aid drink contains 42 kcal per 100 ml. A serving, 360 ml, 12 fl oz (360 ml) provides about 151 kcal.
Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in beverages on FoodFactly, where the median is 56 kcal per 100 g across 45,481 products.
100 ml provides 19% of the Daily Value for Vitamin C.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 42 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 10 mg | 0.4% |
| Total carbohydrates L | 10.6 g | 4% |
| Dietary fiber | not reported | |
| Total sugars L | 10.6 g | |
| Protein L | 0 g | 0% |
| Vitamin C L | 16.7 mg | 19% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 ml
Nutritional insights
- Protein0 gin the lowest quarter of beverages (median 0.6 g)
- Sugars10.6 gabove the median for beverages (median 4.8 g)
- Fat0 gin the lowest quarter of beverages (median 0.1 g)
- Saturated fat0 gin the lowest quarter of beverages (median 0.1 g)
- Sodium10 mgbelow the median for beverages (median 32 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 ml | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 41.7 kcal | 42 kcal |
| Protein | 0 g | 0 g |
| Carbohydrates | 10.6 g | 10.6 g |
| Fat | 0 g | 0 g |
| Fiber | n/a | n/a |
| Sugars | 10.3 g | 10.6 g |
| Sodium | 9.7 mg | 10 mg |
Product details
Ingredients
Water, high fructose corn syrup, contains less than 2% of ascorbic acid (vitamin c), artificial flavor, citric acid, sodium citrate, red 40, blue 1, calcium disodium edta (preserves freshness)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Drink Mix, Sharkleberry Fin Strawberry Orange Punch Kool-Aid | 42 | 0 g | 10.8 g | 0 g |
| Cola soda regular in fridge pck bx Pepsi | 42 | 0 g | 11.6 g | 0 g |
| Spuma Bionda Spuma Alpina | 42 | 0 g | 10 g | 0 g |
| orangeade juice drink snapple | 42 | 0 g | 9.6 g | 0 g |
| 100% Grapefruit Juice Texas Squeeze | 42 | 0.42 g | 10.1 g | 0 g |
| Jus de cerise Elite naturel | 42 | 0.2 g | 11 g | 0.01 g |
| Roasted Coconut Water With Pulp Goya | 42 | 0.42 g | 9.6 g | 0.42 g |
| Tart Cheery Juice cheribundi | 42 | 0.42 g | 10.4 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Kool aid drink?
100 ml of Kool aid drink has 42 kcal. Serving, 360 ml, 12 fl oz (360 ml): about 151 kcal.
How much protein is in Kool aid drink?
Kool aid drink contains 0 g of protein per 100 ml (0% of the 50 g Daily Value), or 0 g in serving, 360 ml, 12 fl oz (360 ml). About 0% of its calories come from protein. Compared with other beverages, that is in the lowest quarter (median 0.6 g).
How many carbs are in Kool aid drink?
Kool aid drink has 10.6 g of total carbohydrates per 100 ml, including 10.6 g of sugars.
How much fat is in Kool aid drink?
Kool aid drink contains 0 g of fat per 100 ml, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Kool aid drink contain?
Per 100 ml, the most notable amounts relative to the Daily Value are Vitamin C (19% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Kool aid drink?
100 ml contains 10 mg of sodium, 0.4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated January 12, 2022. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1514933. License: CC0 1.0 (U.S. public domain). Source record dated August 9, 2018. Imported November 6, 2026.
- Open Food Facts, record 0043000060070. License: ODbL 1.0 (Open Food Facts). Source record dated January 12, 2022. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.