Kombucha
Packaged product Beverages Teapigs
Kombucha contains 13 kcal per 100 ml.
Roughly 66% of its calories come from carbohydrates, with 24% from fat and 11% from protein (estimated with general energy factors).
That is close to the median for beverages on FoodFactly (14 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 13 kcal | |
| Total fat L | 0.5 g | 0.6% |
| Saturated fat L | 0.1 g | 0.5% |
| Sodium | not reported | |
| Total carbohydrates L | 3.1 g | 1% |
| Dietary fiber | not reported | |
| Total sugars L | 2.9 g | |
| Protein L | 0.5 g | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 66%
- Fat 24%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0.5 gin the top quarter of beverages (median 0 g)
- Sugars2.9 gabove the median for beverages (median 2.9 g)
- Fat0.5 gin the top quarter of beverages (median 0 g)
- Saturated fat0.1 gin the top quarter of beverages (median 0 g)
- Protein per 100 kcal3.8 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ginger Kombucha Equinox Organic | 13 | 0.1 g | 3.1 g | 0.1 g |
| Kombucha Ginger + Lemongrass Teapigs | 13 | 0.5 g | 3.1 g | 0.5 g |
| Kombucha town gold light kombucha tea Kombucha town | 13 | 0 g | 3.5 g | 0 g |
| Kombucha zanahoria y cúrcuma Komvida | 13 | 0.1 g | 2.6 g | 0.3 g |
| Organic kombucha bebida de zanahoria y cúrcuma Komvida | 13 | 0.1 g | 2.6 g | 0.32 g |
| Kombucha Komvida | 13 | 0.01 g | 2.6 g | 0.32 g |
| Kombucha salvia & honung Roots of Malmö | 13 | 0.3 g | 2.9 g | 0.1 g |
| Raw Kombucha - Lemon Berry Synergy | 13 | 0 g | 3.4 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Kombucha?
100 ml of Kombucha has 13 kcal.
How much protein is in Kombucha?
Kombucha contains 0.5 g of protein per 100 ml (1% of the 50 g Daily Value). About 11% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 0 g).
How many carbs are in Kombucha?
Kombucha has 3.1 g of total carbohydrates per 100 ml, including 2.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Kombucha?
Kombucha contains 0.5 g of fat per 100 ml, of which 0.1 g is saturated (0.5% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5060136752667. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.