Kombucha

Packaged product Beverages Tapuat Brewing Co

Kombucha contains 20 kcal per 100 g. A serving, 8 onz, 227 g (227 g) provides about 45 kcal.

Roughly 91% of its calories come from carbohydrates, with 9% from protein and 0% from fat (estimated with general energy factors).

That is more energy than the typical item in beverages on FoodFactly, where the median is 14 kcal per 100 g across 831 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

20kcal per 100 g
0.44 gprotein
4.4 gcarbohydrates
0 gfat
45kcal in serving, 8 onz, 227 g (227 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 20 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Sodium L 0 mg 0%
Total carbohydrates L 4.4 g 2%
Dietary fiber L 0 g 0%
Total sugars L 4 g
Protein L 0.44 g 0.9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9%Carbohydrates: 91%20kcal / 100 g
  • Protein 9%
  • Carbohydrates 91%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0.44 gin the top quarter of beverages (median 0 g)
  • Sugars4 gabove the median for beverages (median 2.9 g)
  • Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 20 kcal20 kcal
Protein 0.44 g0.44 g
Carbohydrates 4.4 g4.4 g
Fat 0 g0 g
Fiber 0 g0 g
Sugars 4 g4 g
Sodium 0 mg0 mg

Product details

Brand
Tapuat Brewing Co
Barcode
0628586804319
Label serving
8 ONZ (227 g)
Category
Kombuchas
Nutri-Score
C as computed by Open Food Facts

Ingredients

Organic green tea kombucha* organic pressed ginger root juice.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Kombucha?

100 g of Kombucha has 20 kcal. Serving, 8 onz, 227 g (227 g): about 45 kcal.

How much protein is in Kombucha?

Kombucha contains 0.44 g of protein per 100 g (0.9% of the 50 g Daily Value), or 1 g in serving, 8 onz, 227 g (227 g). About 9% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 0 g).

How many carbs are in Kombucha?

Kombucha has 4.4 g of total carbohydrates per 100 g, including 0 g of fiber and 4 g of sugars.

How much fat is in Kombucha?

Kombucha contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Kombucha?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 434355. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
  • Open Food Facts, record 0628586804319. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.