Kombucha
Packaged product Beverages Remedy
Kombucha contains 0 kcal per 100 ml. A serving, 330 ml (330 ml) provides about 1 kcal.
Roughly 77% of its calories come from carbohydrates, with 16% from fat and 7% from protein (estimated with general energy factors).
That is less energy than the typical item in beverages on FoodFactly, where the median is 14 kcal per 100 g across 1,041 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 0.18 kcal | |
| Total fat L | 0.046 g | 0.1% |
| Saturated fat L | 0.009 g | 0% |
| Sodium | not reported | |
| Total carbohydrates L | 0.49 g | 0.2% |
| Dietary fiber L | 0.046 g | 0.2% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0.046 g | 0.1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 77%
- Fat 16%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0.046 gabove the median for beverages (median 0 g)
- Fiber0.046 gabove the median for beverages (median 0 g)
- Sugars0 gin the lowest quarter of beverages (median 3 g)
- Fat0.046 gabove the median for beverages (median 0 g)
- Saturated fat0.009 gabove the median for beverages (median 0 g)
- Protein per 100 kcal25 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Raw kombucha (carbonated water, sugar, black tea leaves, green tea leaves, traditional kombucha culture), flavour enhancer erythritol, hibiscus tea, lemon juice, natural blueberry flavouring, natural blackberry flavouring, natural strawberry flavouring, natural caramel flavouring, sweetener: steviol glycosides.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sugar
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| Kombucha Zero Raspberry Captain Kombucha | 0 | 0 g | 0 g | 0 g |
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| Kombucha Zero Captain Kombucha | 0 | 0 g | 0 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Kombucha?
100 ml of Kombucha has 0 kcal. Serving, 330 ml (330 ml): about 1 kcal.
How much protein is in Kombucha?
Kombucha contains 0.046 g of protein per 100 ml (0.1% of the 50 g Daily Value), or 0.15 g in serving, 330 ml (330 ml). About 7% of its calories come from protein. Compared with other beverages, that is above the median (median 0 g).
How many carbs are in Kombucha?
Kombucha has 0.49 g of total carbohydrates per 100 ml, including 0.046 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Kombucha?
Kombucha contains 0.046 g of fat per 100 ml, of which 0.009 g is saturated (0% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9350271002601. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.