Kombucha Lemon Ginger Flavoured
Packaged product Beverages Uplift
Kombucha Lemon Ginger Flavoured contains 11 kcal per 100 ml. A serving, 250 ml (250 ml) provides about 27 kcal.
Roughly 86% of its calories come from carbohydrates, with 8% from protein and 6% from fat (estimated with general energy factors).
That is close to the median for beverages on FoodFactly (14 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories C | 10.8 kcal | |
| Total fat L | 0.12 g | 0.2% |
| Saturated fat L | 0.12 g | 0.6% |
| Sodium L | 6 mg | 0.3% |
| Total carbohydrates L | 3.6 g | 1% |
| Dietary fiber L | 0.52 g | 2% |
| Total sugars L | 3 g | |
| Protein L | 0.32 g | 0.6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 86%
- Fat 6%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0.32 gin the top quarter of beverages (median 0 g)
- Fiber0.52 gin the top quarter of beverages (median 0 g)
- Sugars3 gabove the median for beverages (median 3 g)
- Fat0.12 gin the top quarter of beverages (median 0 g)
- Saturated fat0.12 gin the top quarter of beverages (median 0 g)
- Sodium6 mgin the top quarter of beverages (median 0 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Uplift
- Barcode
- 6009905333408
- Quantity
- 250ml
- Label serving
- 250 ml
- Category
- Kombuchas
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Raw Kombucha (Water, Flavouring, Citric Acid Organic African Tea, Organic Green Tea, Raw Cane Sugar Live aptera (Bacillus Coagulans GBI-30) and Yeast), Apple Concemrate [1.2%]. C. formation of strands may occur due to sustained fermentate
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Yeast
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Peach Paradise SYNERGY | 11 | 0 g | 2.5 g | 0 g |
| Kombucha Remedy | 11 | 0.5 g | 0.1 g | 0.1 g |
| Karma kombucha mango Karma | 11 | 0 g | 2.5 g | 0 g |
| Rudy's Kombucha Mango & Passion Fruit Rudy's Kombucha | 11 | 0.01 g | 3.6 g | 0 g |
| Kombucha Gingembre Karma | 11 | 0 g | 2.5 g | 0 g |
| Kombucha Karma kombucha | 11 | 0 g | 2.5 g | 0 g |
| Kombucha Mango Karma | 11 | 0 g | 2.5 g | 0 g |
| Kombucha mangue Karma | 11 | 0 g | 2.5 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Kombucha Lemon Ginger Flavoured?
100 ml of Kombucha Lemon Ginger Flavoured has 11 kcal. Serving, 250 ml (250 ml): about 27 kcal.
How much protein is in Kombucha Lemon Ginger Flavoured?
Kombucha Lemon Ginger Flavoured contains 0.32 g of protein per 100 ml (0.6% of the 50 g Daily Value), or 0.8 g in serving, 250 ml (250 ml). About 8% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 0 g).
How many carbs are in Kombucha Lemon Ginger Flavoured?
Kombucha Lemon Ginger Flavoured has 3.6 g of total carbohydrates per 100 ml, including 0.52 g of fiber and 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Kombucha Lemon Ginger Flavoured?
Kombucha Lemon Ginger Flavoured contains 0.12 g of fat per 100 ml, of which 0.12 g is saturated (0.6% of the Daily Value).
How much sodium is in Kombucha Lemon Ginger Flavoured?
100 ml contains 6 mg of sodium, 0.3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated December 27, 2025. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6009905333408. License: ODbL 1.0 (Open Food Facts). Source record dated December 27, 2025. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.