Kombucha

Packaged product Beverages Kosmic

Kombucha contains 17 kcal per 100 ml. A serving, 1 bottle, 499.8 ml (500 ml) provides about 85 kcal.

Roughly 73% of its calories come from carbohydrates, with 27% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in beverages on FoodFactly, where the median is 62 kcal per 100 g across 36,591 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

17kcal per 100 ml
1.1 gprotein
3 gcarbohydrates
0 gfat
85kcal in serving, 1 bottle, 499.8 ml (500 ml)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 ml% DV
Calories L 17 kcal
Total fat L 0 g 0%
Saturated fat not reported
Sodium L 0 mg 0%
Total carbohydrates L 3 g 1%
Dietary fiber not reported
Total sugars L 3 g
Protein L 1.1 g 2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 27%Carbohydrates: 73%17kcal / 100 ml
  • Protein 27%
  • Carbohydrates 73%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein1.1 gabove the median for beverages (median 0.83 g)
  • Sugars3 gbelow the median for beverages (median 4 g)
  • Fat0 gin the lowest quarter of beverages (median 0.1 g)
  • Sodium0 mgin the lowest quarter of beverages (median 39 mg)
  • Protein per 100 kcal6.6 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 ml Open Food FactsUSDA Branded
Calories 18 kcal17 kcal
Protein 1.2 g1.1 g
Carbohydrates 3.2 g3 g
Fat 0 g0 g
Fiber n/an/a
Sugars 3.2 g3 g
Sodium 0 mg0 mg

Product details

Brand
Kosmic
Barcode
0804879454953
Label serving
1 Bottle (499.8 ml)
Category
Beverages
Nutri-Score
C as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Organic kombucha (purified water, organic tea and organic cane sugar), organic blueberries, lime juice, fresh basil & agave.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sugar

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Kombucha?

100 ml of Kombucha has 17 kcal. Serving, 1 bottle, 499.8 ml (500 ml): about 85 kcal.

How much protein is in Kombucha?

Kombucha contains 1.1 g of protein per 100 ml (2% of the 50 g Daily Value), or 5.6 g in serving, 1 bottle, 499.8 ml (500 ml). About 27% of its calories come from protein. Compared with other beverages, that is above the median (median 0.83 g).

How many carbs are in Kombucha?

Kombucha has 3 g of total carbohydrates per 100 ml, including 3 g of sugars.

How much fat is in Kombucha?

Kombucha contains 0 g of fat per 100 ml.

How much sodium is in Kombucha?

100 ml contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated June 16, 2025. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 516534. License: CC0 1.0 (U.S. public domain). Source record dated August 30, 2017. Imported November 6, 2026.
  • Open Food Facts, record 0804879454953. License: ODbL 1.0 (Open Food Facts). Source record dated June 16, 2025. Imported November 7, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.