Kombucha -fiery ginger
Packaged product Beverages Marks & Spencers
Kombucha -fiery ginger contains 18 kcal per 100 g. A serving, 250.0 g (250 g) provides about 45 kcal.
Roughly 72% of its calories come from carbohydrates, with 22% from protein and 6% from fat (estimated with general energy factors).
That is less energy than the typical item in beverages on FoodFactly, where the median is 56 kcal per 100 g across 50,609 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 18 kcal | |
| Total fat L | 0.1 g | 0.1% |
| Saturated fat L | 0.1 g | 0.5% |
| Sodium | not reported | |
| Total carbohydrates L | 2.9 g | 1% |
| Dietary fiber L | 0.5 g | 2% |
| Total sugars L | 2.9 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0.9 g | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22%
- Carbohydrates 72%
- Fat 6%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0.9 gabove the median for beverages (median 0.6 g)
- Fiber0.5 gabove the median for beverages (median 0 g)
- Sugars2.9 gbelow the median for beverages (median 4.9 g)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Marks & Spencers
- Barcode
- 29381043
- Quantity
- 250
- Label serving
- 250.0 g
- Category
- Ginger kombucha
Ingredients
Sparkling Green Tea (Green Tea Carbonated Water). Sugar Natural Flavourings (Cinger, Capsicum) Kombucha Culture. • Suitable for vegans Made in the UK. SC5060 Marks and Spencer plc PO Box 3339 CH99 9QS United Kingdom M&S (Ireland) Ltd PO Box 13022 Dublin 2 Ireland 250 mle CAN Recycle 250m
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Frequently asked questions
How many calories are in Kombucha -fiery ginger?
100 g of Kombucha -fiery ginger has 18 kcal. Serving, 250.0 g (250 g): about 45 kcal.
How much protein is in Kombucha -fiery ginger?
Kombucha -fiery ginger contains 0.9 g of protein per 100 g (2% of the 50 g Daily Value), or 2.3 g in serving, 250.0 g (250 g). About 22% of its calories come from protein. Compared with other beverages, that is above the median (median 0.6 g).
How many carbs are in Kombucha -fiery ginger?
Kombucha -fiery ginger has 2.9 g of total carbohydrates per 100 g, including 0.5 g of fiber and 2.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Kombucha -fiery ginger?
Kombucha -fiery ginger contains 0.1 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated February 25, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 29381043. License: ODbL 1.0 (Open Food Facts). Source record dated February 25, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.