knorr
Packaged product Other Foods Knorr
Knorr contains 348 kcal per 100 g. A serving, 100 g (100 g) provides about 348 kcal.
Roughly 70% of its calories come from carbohydrates, with 15% from fat and 15% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 348 kcal | |
| Total fat L | 5.9 g | 8% |
| Saturated fat L | 3.1 g | 16% |
| Sodium L | 3,517 mg | 153% |
| Total carbohydrates L | 61.4 g | 22% |
| Dietary fiber L | 1.1 g | 4% |
| Total sugars L | 17.2 g | |
| Protein L | 13 g | 26% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 70%
- Fat 15%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13 gabove the median for other foods (median 7 g)
- Fiber1.1 gbelow the median for other foods (median 1.9 g)
- Sugars17.2 gin the top quarter of other foods (median 3.4 g)
- Fat5.9 gbelow the median for other foods (median 6.5 g)
- Saturated fat3.1 gabove the median for other foods (median 1.9 g)
- Sodium3,517 mgin the top quarter of other foods (median 240 mg)
- Protein per 100 kcal3.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Knorr
- Barcode
- 8901030900280
- Label serving
- 100 g
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Le thaï Taureau Ailé | 348 | 7.5 g | 78 g | 0.6 g |
| Pate feuilletée allégée Herta | 348 | 7 g | 41 g | 16 g |
| Nudeln "biavetta" 500g Beutel Piacelli Piacelli | 348 | 12 g | 71 g | 1.1 g |
| Riz long blanc de camargue Biocoop | 348 | 6.7 g | 77 g | 1.2 g |
| wawel Wawel | 348 | 0.06 g | 69 g | 7.2 g |
| Clear whey cola Bulk | 348 | 80 g | 4.8 g | 0.8 g |
| Boulgour Carrefour Bio | 348 | 15 g | 63 g | 2.4 g |
| Gouda scheibenkäsee Kraatskaas | 348 | 24 g | 0.1 g | 28 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in knorr?
100 g of knorr has 348 kcal. Serving, 100 g (100 g): about 348 kcal.
Is knorr high in protein?
Knorr contains 13 g of protein per 100 g (26% of the 50 g Daily Value), or 13 g in serving, 100 g (100 g). About 15% of its calories come from protein. Compared with other other foods, that is above the median (median 7 g).
How many carbs are in knorr?
Knorr has 61.4 g of total carbohydrates per 100 g, including 1.1 g of fiber and 17.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in knorr?
Knorr contains 5.9 g of fat per 100 g, of which 3.1 g is saturated (16% of the Daily Value).
How much sodium is in knorr?
100 g contains 3,517 mg of sodium, 153% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated February 25, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8901030900280. License: ODbL 1.0 (Open Food Facts). Source record dated February 25, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.