Knoppers Peanut Bar
Packaged product Beans and Legumes Aldi
Knoppers Peanut Bar contains 513 kcal per 100 g. A serving, 1.0 portion, 40.0 g (40 g) provides about 205 kcal.
Roughly 52% of its calories come from fat, with 40% from carbohydrates and 8% from protein (estimated with general energy factors).
That is more energy than the typical item in beans and legumes on FoodFactly, where the median is 165 kcal per 100 g across 14,284 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 513 kcal | |
| Total fat L | 29.4 g | 38% |
| Saturated fat L | 14.3 g | 72% |
| Sodium | not reported | |
| Total carbohydrates L | 51.2 g | 19% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 10 g | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 40%
- Fat 52%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10 gabove the median for beans and legumes (median 6.4 g)
- Fat29.4 gin the top quarter of beans and legumes (median 2.1 g)
- Saturated fat14.3 gin the top quarter of beans and legumes (median 0.32 g)
- Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Aldi
- Barcode
- 4014400935981
- Label serving
- 1.0 portion (40.0 g)
- Category
- Beans and Legumes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chilli Peanuts Big D | 513 | 24.9 g | 18.5 g | 34.2 g |
| Peanut M&M's M&M's | 513 | 9.7 g | 57.9 g | 26.3 g |
| Reese’s Bug cup with peanuts Reese | 513 | 12.8 g | 53.8 g | 33.3 g |
| Dry roasted peanuts Dairyfine | 513 | 10 g | 55 g | 28 g |
| Pea puffs Serious | 513 | 13.3 g | 44 g | 31.3 g |
| Peri Peri Chickpeas Super Munchies | 514 | 14.3 g | 57.1 g | 22.9 g |
| Choco pearls Cara | 514 | 7 g | 61 g | 27 g |
| M&M'S Peanut Mini Lentil Tin 45G M&M's | 512 | 9.8 g | 59 g | 26 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Knoppers Peanut Bar?
100 g of Knoppers Peanut Bar has 513 kcal. Serving, 1.0 portion, 40.0 g (40 g): about 205 kcal.
Is Knoppers Peanut Bar high in protein?
Knoppers Peanut Bar contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 4 g in serving, 1.0 portion, 40.0 g (40 g). About 8% of its calories come from protein. Compared with other beans and legumes, that is above the median (median 6.4 g).
How many carbs are in Knoppers Peanut Bar?
Knoppers Peanut Bar has 51.2 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Knoppers Peanut Bar?
Knoppers Peanut Bar contains 29.4 g of fat per 100 g, of which 14.3 g is saturated (72% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4014400935981. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.