Knoppers
Packaged product Sweets and Desserts Knoppers
Knoppers contains 560 kcal per 100 g. A serving, 25 g (25 g) provides about 140 kcal.
Roughly 53% of its calories come from fat, with 41% from carbohydrates and 6% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 435 kcal per 100 g across 2,219 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 560 kcal | |
| Total fat L | 32 g | 41% |
| Saturated fat L | 16 g | 80% |
| Sodium L | 160 mg | 7% |
| Total carbohydrates L | 56 g | 20% |
| Dietary fiber | not reported | |
| Total sugars L | 32 g | |
| Protein L | 8 g | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 41%
- Fat 53%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8 gbelow the median for sweets and desserts (median 8.1 g)
- Sugars32 gabove the median for sweets and desserts (median 30 g)
- Fat32 gin the top quarter of sweets and desserts (median 20 g)
- Saturated fat16 gin the top quarter of sweets and desserts (median 6.3 g)
- Sodium160 mgabove the median for sweets and desserts (median 128 mg)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Almond Bliss Vego White Vego | 560 | 6 g | 52 g | 40 g |
| Kagi Mini Swiss Milk Chocolate Gift Box Kägi | 560 | 6.5 g | 57 g | 35 g |
| Kitkat Skura Nestlé | 560 | 4.3 g | 62.1 g | 32.8 g |
| Ядков бар с черен и млечен шоколад Elit bars | 561 | 14 g | 44.8 g | 34.8 g |
| Soft seed and nut bar Simple Truth | 561 | 17.5 g | 31.6 g | 42.1 g |
| Peanut Butter Bar Wawel | 559 | 9.4 g | 42 g | 38 g |
| Fruchtriegel Kokos Ener Bio Rossmann | 559 | 4.2 g | 48 g | 37 g |
| Barras crocantes Sementes de Abóbora Continente | 559 | 24 g | 28 g | 38 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Knoppers?
100 g of Knoppers has 560 kcal. Serving, 25 g (25 g): about 140 kcal.
How much protein is in Knoppers?
Knoppers contains 8 g of protein per 100 g (16% of the 50 g Daily Value), or 2 g in serving, 25 g (25 g). About 6% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 8.1 g).
How many carbs are in Knoppers?
Knoppers has 56 g of total carbohydrates per 100 g, including 32 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Knoppers?
Knoppers contains 32 g of fat per 100 g, of which 16 g is saturated (80% of the Daily Value).
How much sodium is in Knoppers?
100 g contains 160 mg of sodium, 7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 28, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0072799059712. License: ODbL 1.0 (Open Food Facts). Source record dated October 28, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.