Knockout chocolate
Packaged product Sweets and Desserts Muscle milk
Knockout chocolate contains 220 kcal per 100 g. A serving, 414.0 g (414 g) provides about 911 kcal.
Roughly 69% of its calories come from protein, with 21% from carbohydrates and 10% from fat (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 95,978 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 220 kcal | |
| Total fat L | 2.5 g | 3% |
| Saturated fat L | 0.5 g | 3% |
| Sodium | not reported | |
| Total carbohydrates L | 12 g | 4% |
| Dietary fiber | not reported | |
| Total sugars L | 1 g | |
| Protein L | 40 g | 80% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 69%
- Carbohydrates 21%
- Fat 10%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein40 gin the top quarter of sweets and desserts (median 5.7 g)
- Sugars1 gin the lowest quarter of sweets and desserts (median 21.2 g)
- Fat2.5 gin the lowest quarter of sweets and desserts (median 13.3 g)
- Saturated fat0.5 gin the lowest quarter of sweets and desserts (median 5.5 g)
- Protein per 100 kcal18.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Muscle milk
- Barcode
- 5829064002806
- Label serving
- 414.0 g
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Potato Chedder Pierogi Babcia’s Pierogi | 220 | 5.7 g | 31.7 g | 7.3 g |
| Cocoa, dry powder, unsweetened, processed with alkali Dried or dry | 220 | 18.1 g | 58.3 g | 13.1 g |
| Chocolate Non-Dairy Frozen Dessert Trader Joes | 220 | 2 g | 26 g | 12 g |
| Double Chocolate Brownie Batter Unilever | 220 | 3.7 g | 35.4 g | 8.5 g |
| Nature's kitchen cheesy cauliflower pies Coles | 220 | 3.8 g | 24.5 g | 11.3 g |
| KETO French Ice Cream Simple Truth | 220 | 4.4 g | 18.7 g | 19.8 g |
| Pumpkin spice doughnut Little Debbie | 220 | 3 g | 30 g | 10 g |
| Chiffonade de jambon sec italien Itinéraire des Saveurs | 220 | 29 g | 0.5 g | 11.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Knockout chocolate?
100 g of Knockout chocolate has 220 kcal. Serving, 414.0 g (414 g): about 911 kcal.
Is Knockout chocolate high in protein?
Knockout chocolate contains 40 g of protein per 100 g (80% of the 50 g Daily Value), or 166 g in serving, 414.0 g (414 g). About 69% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.7 g).
How many carbs are in Knockout chocolate?
Knockout chocolate has 12 g of total carbohydrates per 100 g, including 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Knockout chocolate?
Knockout chocolate contains 2.5 g of fat per 100 g, of which 0.5 g is saturated (3% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5829064002806. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.