Klare suppe
Packaged product Other Foods Le Gusto
Klare suppe contains 122 kcal per 100 g.
Roughly 56% of its calories come from protein, with 39% from carbohydrates and 5% from fat (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 122 kcal | |
| Total fat L | 0.7 g | 0.9% |
| Saturated fat L | 0.1 g | 0.5% |
| Sodium L | 24,360 mg | 1,059% |
| Total carbohydrates L | 12 g | 4% |
| Dietary fiber | not reported | |
| Total sugars L | 7 g | |
| Protein L | 17 g | 34% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 56%
- Carbohydrates 39%
- Fat 5%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein17 gin the top quarter of other foods (median 7 g)
- Sugars7 gabove the median for other foods (median 3.4 g)
- Fat0.7 gin the lowest quarter of other foods (median 6.5 g)
- Saturated fat0.1 gin the lowest quarter of other foods (median 1.9 g)
- Sodium24,360 mgin the top quarter of other foods (median 240 mg)
- Protein per 100 kcal13.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Le Gusto
- Barcode
- 4099200008189
- Quantity
- 140g
- Category
- Other Foods
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Sesam Lachs Simply Good | 122 | 4 g | 19 g | 3.1 g |
| Protein porridge pot Asda | 122 | 6.6 g | 18 g | 2.3 g |
| wirsing-röllchen bofrost | 122 | 6.5 g | 4.8 g | 8 g |
| Borrelli Small Octopus Borrelli | 122 | 21.1 g | 0.6 g | 3.9 g |
| Roti cuit Piveteau | 122 | 22.5 g | 0.1 g | 3.5 g |
| Poulet brochettes satay Migros | 122 | 23 g | 1 g | 3 g |
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| Peito de frango Mercadona | 122 | 24.1 g | 2 g | 1.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Klare suppe?
100 g of Klare suppe has 122 kcal.
Is Klare suppe high in protein?
Klare suppe contains 17 g of protein per 100 g (34% of the 50 g Daily Value). About 56% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7 g).
How many carbs are in Klare suppe?
Klare suppe has 12 g of total carbohydrates per 100 g, including 7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Klare suppe?
Klare suppe contains 0.7 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).
How much sodium is in Klare suppe?
100 g contains 24,360 mg of sodium, 1,059% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 25, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4099200008189. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.