Kiwibessen

Packaged product Other Foods Albert Heijn

Kiwibessen contains 63 kcal per 100 g.

Roughly 82% of its calories come from carbohydrates, with 12% from fat and 6% from protein (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.

100 g provides 88% of the Daily Value for Vitamin C.

The values are as declared on the product label and entered by Open Food Facts contributors.

Kiwibessen by Albert Heijn, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
63kcal per 100 g
0.9 gprotein
12 gcarbohydrates
0.8 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 63 kcal
Total fat L 0.8 g 1%
Saturated fat L 0.2 g 1%
Sodium not reported
Total carbohydrates L 12 g 4%
Dietary fiber L 2.3 g 8%
Total sugars L 10 g
Protein L 0.9 g 2%
Vitamin C L 79 mg88%
Potassium L 468 mg10%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 82%Fat: 12%63kcal / 100 g
  • Protein 6%
  • Carbohydrates 82%
  • Fat 12%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin C88%Potassium10%

Nutritional insights

  • Protein0.9 gin the lowest quarter of other foods (median 7 g)
  • Fiber2.3 gabove the median for other foods (median 1.9 g)
  • Sugars10 gabove the median for other foods (median 3.4 g)
  • Fat0.8 gin the lowest quarter of other foods (median 6.5 g)
  • Saturated fat0.2 gin the lowest quarter of other foods (median 1.9 g)
  • Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Albert Heijn
Barcode
8719587428801
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Kiwibessen?

100 g of Kiwibessen has 63 kcal.

How much protein is in Kiwibessen?

Kiwibessen contains 0.9 g of protein per 100 g (2% of the 50 g Daily Value). About 6% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 7 g).

How many carbs are in Kiwibessen?

Kiwibessen has 12 g of total carbohydrates per 100 g, including 2.3 g of fiber and 10 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Kiwibessen?

Kiwibessen contains 0.8 g of fat per 100 g, of which 0.2 g is saturated (1% of the Daily Value).

What vitamins and minerals does Kiwibessen contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (88% DV). The full list is in the vitamins and minerals table above.

Where does this nutrition data come from?

From Open Food Facts, record dated September 25, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8719587428801. License: ODbL 1.0 (Open Food Facts). Source record dated September 25, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.