Kiwi Slices
Packaged product Other Foods Harmon’s
Kiwi Slices contains 62 kcal per 100 g. A serving, 1 portion, 113 g (113 g) provides about 70 kcal.
Roughly 88% of its calories come from carbohydrates, with 6% from fat and 6% from protein (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 61.9 kcal | |
| Total fat L | 0.44 g | 0.6% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 14.2 g | 5% |
| Dietary fiber L | 1.8 g | 6% |
| Total sugars L | 8.9 g | |
| Protein L | 0.89 g | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 88%
- Fat 6%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0.89 gin the lowest quarter of other foods (median 7 g)
- Fiber1.8 gbelow the median for other foods (median 1.9 g)
- Sugars8.9 gabove the median for other foods (median 3.4 g)
- Fat0.44 gin the lowest quarter of other foods (median 6.5 g)
- Saturated fat0 gin the lowest quarter of other foods (median 1.9 g)
- Sodium0 mgin the lowest quarter of other foods (median 240 mg)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Harmon’s
- Barcode
- 0220918002488
- Label serving
- 1 portion (113 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sam's All Day Brekky Sam's | 62 | 0.1 g | 13.1 g | 0.4 g |
| Sunkist Mandarin Cup Sunkist | 62 | 0.89 g | 14.2 g | 0 g |
| Dover Sole Fillets Mendocino Brand | 62 | 15 g | 0 g | 0.44 g |
| Boneless & skinless swai fillets Safeway | 62 | 13.3 g | 0 g | 1.3 g |
| Roasted Cauliflower Gelson’s | 62 | 1.8 g | 5.3 g | 4.4 g |
| Edamame Imperial Garden | 62 | 5.3 g | 4.9 g | 2.2 g |
| Smoothables - Diced Blue Blend Kroger | 62 | 0.89 g | 15.9 g | 0.44 g |
| Diced Red Blend Kroger Smoothables | 62 | 2.7 g | 13.3 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Kiwi Slices?
100 g of Kiwi Slices has 62 kcal. Serving, 1 portion, 113 g (113 g): about 70 kcal.
How much protein is in Kiwi Slices?
Kiwi Slices contains 0.89 g of protein per 100 g (2% of the 50 g Daily Value), or 1 g in serving, 1 portion, 113 g (113 g). About 6% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 7 g).
How many carbs are in Kiwi Slices?
Kiwi Slices has 14.2 g of total carbohydrates per 100 g, including 1.8 g of fiber and 8.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Kiwi Slices?
Kiwi Slices contains 0.44 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Kiwi Slices?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 9, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0220918002488. License: ODbL 1.0 (Open Food Facts). Source record dated October 9, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.