Kiwi Onion Dip
Packaged product Soups and Sauces Good Taste
Kiwi Onion Dip contains 140 kcal per 100 g. A serving, 1 serving, 20 g (20 g) provides about 28 kcal.
Roughly 71% of its calories come from fat, with 17% from carbohydrates and 12% from protein (estimated with general energy factors).
That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 117 kcal per 100 g across 25,223 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 140 kcal | |
| Total fat L | 11 g | 14% |
| Saturated fat L | 7.5 g | 38% |
| Sodium L | 545 mg | 24% |
| Total carbohydrates L | 6 g | 2% |
| Dietary fiber | not reported | |
| Total sugars L | 4 g | |
| Protein L | 4 g | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 17%
- Fat 71%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4 gabove the median for soups and sauces (median 2.1 g)
- Sugars4 gabove the median for soups and sauces (median 3.6 g)
- Fat11 gin the top quarter of soups and sauces (median 2.9 g)
- Saturated fat7.5 gin the top quarter of soups and sauces (median 0.8 g)
- Sodium545 mgabove the median for soups and sauces (median 424 mg)
- Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Good Taste
- Barcode
- 9403113998768
- Label serving
- 1 serving (20 g)
- Category
- Soups and Sauces
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Kiwi Onion Dip?
100 g of Kiwi Onion Dip has 140 kcal. Serving, 1 serving, 20 g (20 g): about 28 kcal.
How much protein is in Kiwi Onion Dip?
Kiwi Onion Dip contains 4 g of protein per 100 g (8% of the 50 g Daily Value), or 0.8 g in serving, 1 serving, 20 g (20 g). About 12% of its calories come from protein. Compared with other soups and sauces, that is above the median (median 2.1 g).
How many carbs are in Kiwi Onion Dip?
Kiwi Onion Dip has 6 g of total carbohydrates per 100 g, including 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Kiwi Onion Dip?
Kiwi Onion Dip contains 11 g of fat per 100 g, of which 7.5 g is saturated (38% of the Daily Value).
How much sodium is in Kiwi Onion Dip?
100 g contains 545 mg of sodium, 24% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated November 18, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9403113998768. License: ODbL 1.0 (Open Food Facts). Source record dated November 18, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.