Kiwi
Packaged product Fruits Mighties
Kiwi contains 61 kcal per 100 g. A serving, 148 g (148 g) provides about 90 kcal.
Roughly 92% of its calories come from carbohydrates, with 8% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in fruits on FoodFactly, where the median is 79 kcal per 100 g across 112 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 60.8 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 14.9 g | 5% |
| Dietary fiber | not reported | |
| Total sugars L | 8.8 g | |
| Protein L | 1.4 g | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 92%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1.4 gin the top quarter of fruits (median 1 g)
- Sugars8.8 gin the lowest quarter of fruits (median 11 g)
- Fat0 gin the lowest quarter of fruits (median 0.3 g)
- Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Mighties
- Barcode
- 0014668510016
- Label serving
- 148 g
- Category
- Kiwifruits
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| kiwi Buddy’s | 61 | 1.4 g | 14.9 g | 0.68 g |
| Kiwifruit Green Zespri | 61 | 1.4 g | 14.9 g | 0.68 g |
| kiwifruit Kiwi Star | 61 | 1.4 g | 14.9 g | 0.68 g |
| Kiwifruit Zespri | 61 | 1.4 g | 14.9 g | 0.68 g |
| organic kiwis Mighties | 61 | 1.4 g | 14.9 g | 0 g |
| Zespri Green Zespri | 61 | 1.2 g | 9.1 g | 0.7 g |
| Kiwi in Pear banana Hipp | 61 | 0.7 g | 12.6 g | 0.3 g |
| Mighties THE AMAZING FUZZY FRUIT Mighties | 61 | 1.4 g | 14.9 g | 0.68 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Kiwi?
100 g of Kiwi has 61 kcal. Serving, 148 g (148 g): about 90 kcal.
How much protein is in Kiwi?
Kiwi contains 1.4 g of protein per 100 g (3% of the 50 g Daily Value), or 2 g in serving, 148 g (148 g). About 8% of its calories come from protein. Compared with other fruits, that is among the highest quarter (median 1 g).
How many carbs are in Kiwi?
Kiwi has 14.9 g of total carbohydrates per 100 g, including 8.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Kiwi?
Kiwi contains 0 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated May 31, 2025. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0014668510016. License: ODbL 1.0 (Open Food Facts). Source record dated May 31, 2025. Imported November 8, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.