KitKat
Packaged product Other Foods Nestlé
KitKat contains 528 kcal per 100 g. A serving, 1 embalagem, 41.5 g (41.5 g) provides about 219 kcal.
Roughly 50% of its calories come from fat, with 44% from carbohydrates and 6% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 528 kcal | |
| Total fat L | 28.9 g | 37% |
| Saturated fat L | 16.9 g | 84% |
| Trans fat L | 0.24 g | |
| Sodium L | 89.2 mg | 4% |
| Total carbohydrates L | 57.8 g | 21% |
| Dietary fiber L | 2.2 g | 8% |
| Total sugars L | 48.2 g | |
| Protein L | 7.7 g | 15% |
| Choline L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 44%
- Fat 50%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.7 gabove the median for other foods (median 6.9 g)
- Fiber2.2 gabove the median for other foods (median 1.8 g)
- Sugars48.2 gin the top quarter of other foods (median 3.5 g)
- Fat28.9 gin the top quarter of other foods (median 6.4 g)
- Saturated fat16.9 gin the top quarter of other foods (median 1.9 g)
- Sodium89.2 mgbelow the median for other foods (median 236 mg)
- Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Product details
- Brand
- Nestlé
- Barcode
- 7891000436837
- Label serving
- 1 embalagem (41.5 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Xips verdures Espiga blanca | 528 | 4.8 g | 56.8 g | 31 g |
| Choconoisette Les biscuits de mel | 528 | 5.8 g | 60 g | 29 g |
| Mignardise Délicieux | 528 | 4.7 g | 62.4 g | 28.2 g |
| Chocomont Orion | 528 | 5.6 g | 63.9 g | 27.8 g |
| Sachet sablé vanille par Frédéric Lalos Monoprix Gourmet | 528 | 6 g | 62 g | 28 g |
| Entenleber - Entier, 100% Foie Gras, Rougie Rougié | 528 | 7.6 g | 2.7 g | 54 g |
| Murura Haldiram's | 528 | 12 g | 57 g | 28 g |
| Rosquetas medio baño coviran | 528 | 10 g | 51.6 g | 30.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in KitKat?
100 g of KitKat has 528 kcal. Serving, 1 embalagem, 41.5 g (41.5 g): about 219 kcal.
How much protein is in KitKat?
KitKat contains 7.7 g of protein per 100 g (15% of the 50 g Daily Value), or 3.2 g in serving, 1 embalagem, 41.5 g (41.5 g). About 6% of its calories come from protein. Compared with other other foods, that is above the median (median 6.9 g).
How many carbs are in KitKat?
KitKat has 57.8 g of total carbohydrates per 100 g, including 2.2 g of fiber and 48.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in KitKat?
KitKat contains 28.9 g of fat per 100 g, of which 16.9 g is saturated (84% of the Daily Value).
How much sodium is in KitKat?
100 g contains 89.2 mg of sodium, 4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated November 21, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7891000436837. License: ODbL 1.0 (Open Food Facts). Source record dated November 21, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.