Kiri
Packaged product Dairy and Eggs KiriBel
Kiri contains 228 kcal per 100 g. A serving, 1 square, 18 g (18 g) provides about 41 kcal.
Roughly 78% of its calories come from fat, with 15% from protein and 7% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 256 kcal per 100 g across 274 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 228 kcal | |
| Total fat L | 20 g | 26% |
| Saturated fat L | 13.3 g | 67% |
| Sodium L | 583 mg | 25% |
| Total carbohydrates L | 3.9 g | 1% |
| Dietary fiber | not reported | |
| Total sugars L | 3.9 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 8.9 g | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 7%
- Fat 78%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8.9 gin the lowest quarter of dairy and eggs (median 12 g)
- Sugars3.9 gbelow the median for dairy and eggs (median 4.9 g)
- Fat20 gabove the median for dairy and eggs (median 19.8 g)
- Saturated fat13.3 gabove the median for dairy and eggs (median 13 g)
- Sodium583 mgin the lowest quarter of dairy and eggs (median 836 mg)
- Protein per 100 kcal3.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- KiriBel
- Barcode
- 3073780963893
- Quantity
- 108g (6*18g)
- Label serving
- 1 square (18 g)
- Category
- Processed cheeses
- Packaging
- Metal,Recyclable Metals,Aluminium,en:carton
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
cottage cheese (of which milk 32% - origin: france), cream (27% - origin: france), water, milk proteins, cast iron salts: e452, e339, e331, salt, gelling agent: carrageenans, vitamins b2 and b12
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fromage Bel | 228 | 11.5 g | 6 g | 17.5 g |
| Hofburger Schmelzscheiben "Allgäuer Art" Hofburger | 228 | 16 g | 5.9 g | 15 g |
| Schmelzkäsescheiben Milsani | 228 | 16.2 g | 5.9 g | 15.2 g |
| ZIZ avec Gruyère pour croque Ziz | 227 | 18 g | 4.4 g | 14 g |
| mg j'aime fromage fondu J'aime | 227 | 9 g | 5 g | 19 g |
| Fromage La vache qui rit | 227 | 11.5 g | 6 g | 17.5 g |
| Fettine di formaggio fuso ARD Discount | 229 | 16.8 g | 8.5 g | 15 g |
| Fromage Fondu Spécial Hamburger Cora | 229 | 13 g | 6 g | 17 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Kiri?
100 g of Kiri has 228 kcal. Serving, 1 square, 18 g (18 g): about 41 kcal.
How much protein is in Kiri?
Kiri contains 8.9 g of protein per 100 g (18% of the 50 g Daily Value), or 1.6 g in serving, 1 square, 18 g (18 g). About 15% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 12 g).
How many carbs are in Kiri?
Kiri has 3.9 g of total carbohydrates per 100 g, including 3.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Kiri?
Kiri contains 20 g of fat per 100 g, of which 13.3 g is saturated (67% of the Daily Value).
How much sodium is in Kiri?
100 g contains 583 mg of sodium, 25% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 4, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3073780963893. License: ODbL 1.0 (Open Food Facts). Source record dated October 4, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.