King Prawns
Packaged product Other Foods Lidl
King Prawns contains 360 kcal per 100 g. A serving, 1 bar, 20 g (20 g) provides about 72 kcal.
Roughly 64% of its calories come from carbohydrates, with 31% from fat and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 360 kcal | |
| Total fat L | 11 g | 14% |
| Saturated fat L | 7 g | 35% |
| Sodium L | 157 mg | 7% |
| Total carbohydrates L | 51 g | 19% |
| Dietary fiber L | 19.5 g | 70% |
| Total sugars L | 35 g | |
| Protein L | 4 g | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 64%
- Fat 31%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4 gbelow the median for other foods (median 6.9 g)
- Fiber19.5 gin the top quarter of other foods (median 1.8 g)
- Sugars35 gin the top quarter of other foods (median 3.5 g)
- Fat11 gabove the median for other foods (median 6.4 g)
- Saturated fat7 gabove the median for other foods (median 1.9 g)
- Sodium157 mgbelow the median for other foods (median 236 mg)
- Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lidl
- Barcode
- 00433561
- Label serving
- 1 bar (20 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Avoines Alpina | 360 | 12 g | 72 g | 2 g |
| Dinkel Spirelli Landfreund | 360 | 11 g | 74 g | 1.5 g |
| Galactic brownie Pure Protein | 360 | 40 g | 34 g | 9 g |
| Argos ceaser Argos | 360 | 2.7 g | 22 g | 30 g |
| Collagen Beauty nutra organics | 360 | 97.5 g | 1.6 g | 0.1 g |
| Collagen Protein myprotein | 360 | 86.7 g | 4 g | 0 g |
| Beignets roulés aux pommes Leclerc | 360 | 5.9 g | 40 g | 19 g |
| Raclette tranchee 2 personnes Beillevaire | 360 | 24 g | 0.8 g | 29 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in King Prawns?
100 g of King Prawns has 360 kcal. Serving, 1 bar, 20 g (20 g): about 72 kcal.
How much protein is in King Prawns?
King Prawns contains 4 g of protein per 100 g (8% of the 50 g Daily Value), or 0.8 g in serving, 1 bar, 20 g (20 g). About 5% of its calories come from protein. Compared with other other foods, that is below the median (median 6.9 g).
How many carbs are in King Prawns?
King Prawns has 51 g of total carbohydrates per 100 g, including 19.5 g of fiber and 35 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in King Prawns?
King Prawns contains 11 g of fat per 100 g, of which 7 g is saturated (35% of the Daily Value).
How much sodium is in King Prawns?
100 g contains 157 mg of sodium, 7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 14, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00433561. License: ODbL 1.0 (Open Food Facts). Source record dated September 14, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.