King Prawns
Packaged product Other Foods Iceland
King Prawns contains 69 kcal per 100 g. A serving, 3 portions, 100 g (100 g) provides about 69 kcal.
Roughly 89% of its calories come from protein, with 10% from fat and 0.6% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 69 kcal | |
| Total fat L | 0.8 g | 1% |
| Saturated fat L | 0.3 g | 2% |
| Sodium L | 472 mg | 21% |
| Total carbohydrates L | 0.1 g | 0% |
| Dietary fiber L | 0.1 g | 0.4% |
| Total sugars L | 0.1 g | |
| Protein L | 15.4 g | 31% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 89%
- Carbohydrates 0.6%
- Fat 10%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein15.4 gin the top quarter of other foods (median 7 g)
- Fiber0.1 gin the lowest quarter of other foods (median 1.9 g)
- Sugars0.1 gin the lowest quarter of other foods (median 3.4 g)
- Fat0.8 gin the lowest quarter of other foods (median 6.5 g)
- Saturated fat0.3 gbelow the median for other foods (median 1.9 g)
- Sodium472 mgabove the median for other foods (median 240 mg)
- Protein per 100 kcal22.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Iceland
- Barcode
- 5010482498771
- Label serving
- 3 Portions (100 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Veau A La Tomate Et Riz Nutrisens | 69 | 4.1 g | 8.4 g | 1.9 g |
| Fromage blanc Delisse | 69 | 6.4 g | 4 g | 3 g |
| Natural Azúcar de cana Dia | 69 | 2.7 g | 12.3 g | 1 g |
| Haricots du lauraguais cuisinés à la graisse de canard le volvestre | 69 | 4.5 g | 7 g | 1.6 g |
| Pom'Potes Materne | 69 | 0.5 g | 14.6 g | 0.5 g |
| Vegan chow mein Sainsbury's | 69 | 2.1 g | 9.7 g | 2 g |
| Purée myrtilles Planet Bio | 69 | 0.9 g | 9.1 g | 0.9 g |
| Fracassée de la Mer aux Crevettes Gineys | 69 | 15 g | 0.44 g | 0.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in King Prawns?
100 g of King Prawns has 69 kcal. Serving, 3 portions, 100 g (100 g): about 69 kcal.
Is King Prawns high in protein?
King Prawns contains 15.4 g of protein per 100 g (31% of the 50 g Daily Value), or 15.4 g in serving, 3 portions, 100 g (100 g). About 89% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7 g).
How many carbs are in King Prawns?
King Prawns has 0.1 g of total carbohydrates per 100 g, including 0.1 g of fiber and 0.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in King Prawns?
King Prawns contains 0.8 g of fat per 100 g, of which 0.3 g is saturated (2% of the Daily Value).
How much sodium is in King Prawns?
100 g contains 472 mg of sodium, 21% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 17, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5010482498771. License: ODbL 1.0 (Open Food Facts). Source record dated August 17, 2026. Imported November 6, 2026.
Last updated: . Source description: "KING PRAWNS". Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.