King Prawns Cooked
Packaged product Fish and Seafood Tesco
King Prawns Cooked contains 76 kcal per 100 g. A serving, 0.5 pack, 85 g (85 g) provides about 65 kcal.
Roughly 93% of its calories come from protein, with 4% from fat and 3% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in fish and seafood on FoodFactly, where the median is 90 kcal per 100 g across 750 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 76.5 kcal | |
| Total fat L | 0.35 g | 0.5% |
| Saturated fat L | 0.24 g | 1% |
| Sodium L | 235 mg | 10% |
| Total carbohydrates L | 0.47 g | 0.2% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Added sugars L | 0 g | 0% |
| Protein L | 17.5 g | 35% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 93%
- Carbohydrates 3%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein17.5 gabove the median for fish and seafood (median 17 g)
- Fat0.35 gin the lowest quarter of fish and seafood (median 1 g)
- Saturated fat0.24 gbelow the median for fish and seafood (median 0.3 g)
- Sodium235 mgin the lowest quarter of fish and seafood (median 480 mg)
- Protein per 100 kcal22.9 gprotein density, useful for comparing foods with different calorie levels
Ingredients
migredients king prawn (crustacean) (96%) sat, acidity regulator (citric acid), raising agent (sodihum bicarbonate). prepared frbm 112g of aw king prawns per'100g of cooked king prawrts made using prawns farmed in vietnam. allergy advice for allergens, see ingredients in bold. caution this product may occasionally contain small fragments of shell,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| PR!X Garantie Cooked shrimp, shelled Coop | 77 | 18 g | 0 g | 0.5 g |
| Large cold water prawns Asda | 76 | 16 g | 0.5 g | 1 g |
| Reker i Lake Msc 840g First Price Unil as | 76 | 16 g | 0 g | 1.3 g |
| Prawns Kirkland Signature | 76 | 17 g | 0 g | 0.7 g |
| Scampi Delhaize | 76 | 17 g | 0.5 g | 0.9 g |
| Crevettes sauvages Palais Des Mets | 76 | 16.6 g | 0 g | 0.9 g |
| Gamberoni Argentini Albatros | 76 | 16.8 g | 0.5 g | 0.8 g |
| Gambas crudas peladas Eliges | 76 | 17 g | 0 g | 0.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in King Prawns Cooked?
100 g of King Prawns Cooked has 76 kcal. Serving, 0.5 pack, 85 g (85 g): about 65 kcal.
Is King Prawns Cooked high in protein?
King Prawns Cooked contains 17.5 g of protein per 100 g (35% of the 50 g Daily Value), or 14.9 g in serving, 0.5 pack, 85 g (85 g). About 93% of its calories come from protein. Compared with other fish and seafood, that is above the median (median 17 g).
How many carbs are in King Prawns Cooked?
King Prawns Cooked has 0.47 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in King Prawns Cooked?
King Prawns Cooked contains 0.35 g of fat per 100 g, of which 0.24 g is saturated (1% of the Daily Value).
How much sodium is in King Prawns Cooked?
100 g contains 235 mg of sodium, 10% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 4, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5054402181763. License: ODbL 1.0 (Open Food Facts). Source record dated June 4, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.