King Prawn & Cod Fishcakes with Melting Masala Centre

Packaged product Sweets and Desserts Asda

King Prawn & Cod Fishcakes with Melting Masala Centre contains 174 kcal per 100 g. A serving, 145.0 g (145 g) provides about 252 kcal.

Roughly 45% of its calories come from carbohydrates, with 34% from fat and 21% from protein (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 95,978 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

King Prawn & Cod Fishcakes with Melting Masala Centre by Asda, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
174kcal per 100 g
8.8 gprotein
19 gcarbohydrates
6.3 gfat
252kcal in serving, 145.0 g (145 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 174 kcal
Total fat L 6.3 g 8%
Saturated fat L 1 g 5%
Sodium L 710 mg 31%
Total carbohydrates L 19 g 7%
Dietary fiber L 2.2 g 8%
Total sugars L 1.1 g
Protein L 8.8 g 18%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 21%Carbohydrates: 45%Fat: 34%174kcal / 100 g
  • Protein 21%
  • Carbohydrates 45%
  • Fat 34%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein8.8 gabove the median for sweets and desserts (median 5.7 g)
  • Fiber2.2 gabove the median for sweets and desserts (median 2 g)
  • Sugars1.1 gin the lowest quarter of sweets and desserts (median 21.2 g)
  • Fat6.3 gbelow the median for sweets and desserts (median 13.3 g)
  • Saturated fat1 gin the lowest quarter of sweets and desserts (median 5.5 g)
  • Sodium710 mgin the top quarter of sweets and desserts (median 180 mg)
  • Protein per 100 kcal5.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Asda
Barcode
5063089482988
Quantity
290g
Label serving
145.0 g
Category
Sweets and Desserts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in King Prawn & Cod Fishcakes with Melting Masala Centre?

100 g of King Prawn & Cod Fishcakes with Melting Masala Centre has 174 kcal. Serving, 145.0 g (145 g): about 252 kcal.

How much protein is in King Prawn & Cod Fishcakes with Melting Masala Centre?

King Prawn & Cod Fishcakes with Melting Masala Centre contains 8.8 g of protein per 100 g (18% of the 50 g Daily Value), or 12.8 g in serving, 145.0 g (145 g). About 21% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 5.7 g).

How many carbs are in King Prawn & Cod Fishcakes with Melting Masala Centre?

King Prawn & Cod Fishcakes with Melting Masala Centre has 19 g of total carbohydrates per 100 g, including 2.2 g of fiber and 1.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in King Prawn & Cod Fishcakes with Melting Masala Centre?

King Prawn & Cod Fishcakes with Melting Masala Centre contains 6.3 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).

How much sodium is in King Prawn & Cod Fishcakes with Melting Masala Centre?

100 g contains 710 mg of sodium, 31% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5063089482988. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.