King Prawn & Avocado Cocktail

Packaged product Beverages Marks & Spencers

King Prawn & Avocado Cocktail contains 195 kcal per 100 g.

Roughly 69% of its calories come from fat, with 26% from protein and 5% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in beverages on FoodFactly, where the median is 56 kcal per 100 g across 50,609 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

King Prawn & Avocado Cocktail by Marks & Spencers, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
195kcal per 100 g
12.6 gprotein
2.6 gcarbohydrates
14.7 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 195 kcal
Total fat L 14.7 g 19%
Saturated fat L 2.4 g 12%
Sodium not reported
Total carbohydrates L 2.6 g 0.9%
Dietary fiber L 1.1 g 4%
Total sugars L 1.3 g
Protein L 12.6 g 25%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 26%Carbohydrates: 5%Fat: 69%195kcal / 100 g
  • Protein 26%
  • Carbohydrates 5%
  • Fat 69%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein12.6 gin the top quarter of beverages (median 0.6 g)
  • Fiber1.1 gabove the median for beverages (median 0 g)
  • Sugars1.3 gbelow the median for beverages (median 4.9 g)
  • Fat14.7 gin the top quarter of beverages (median 0.1 g)
  • Saturated fat2.4 gin the top quarter of beverages (median 0.1 g)
  • Protein per 100 kcal6.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Marks & Spencers
Barcode
29551507
Category
Beverages

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in King Prawn & Avocado Cocktail?

100 g of King Prawn & Avocado Cocktail has 195 kcal.

Is King Prawn & Avocado Cocktail high in protein?

King Prawn & Avocado Cocktail contains 12.6 g of protein per 100 g (25% of the 50 g Daily Value). About 26% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 0.6 g).

How many carbs are in King Prawn & Avocado Cocktail?

King Prawn & Avocado Cocktail has 2.6 g of total carbohydrates per 100 g, including 1.1 g of fiber and 1.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in King Prawn & Avocado Cocktail?

King Prawn & Avocado Cocktail contains 14.7 g of fat per 100 g, of which 2.4 g is saturated (12% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated October 10, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 29551507. License: ODbL 1.0 (Open Food Facts). Source record dated October 10, 2026. Imported November 6, 2026.

Last updated: . Source description: "KING PRAWN & AVOCADO COCKTAIL". Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.