King Mackerel Steak
Packaged product Beverages Oceankist
King Mackerel Steak contains 169 kcal per 100 g. A serving, 113.398 g (113 g) provides about 192 kcal.
Roughly 54% of its calories come from fat, with 39% from protein and 7% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 56 kcal per 100 g across 50,609 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 169 kcal | |
| Total fat L | 10.1 g | 13% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 46.7 mg | 16% |
| Sodium L | 0.078 mg | 0% |
| Total carbohydrates L | 3.1 g | 1% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 16.4 g | 33% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.001 mg | 0% |
| Calcium L | 0.047 mg | 0% |
| Iron L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 39%
- Carbohydrates 7%
- Fat 54%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein16.4 gin the top quarter of beverages (median 0.6 g)
- Sugars0 gin the lowest quarter of beverages (median 4.9 g)
- Fat10.1 gin the top quarter of beverages (median 0.1 g)
- Saturated fat0 gin the lowest quarter of beverages (median 0.1 g)
- Sodium0.078 mgin the lowest quarter of beverages (median 32 mg)
- Protein per 100 kcal9.7 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
KING MACKEREL.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Steak de soja petits légumes Sojasun | 169 | 16 g | 4.5 g | 8.5 g |
| Strawberry and vanilla yogurt drink Yoplait | 169 | 9.9 g | 22 g | 4.4 g |
| Smoky Miso Style Rump Steak Tesco | 169 | 24 g | 4.5 g | 6 g |
| Steak de porc mariné Migros | 169 | 19 g | 0.8 g | 10 g |
| Instant Boba Drink Kit (Brown Sugar) Bobabam | 169 | 0 g | 43.1 g | 0 g |
| Grand plateau potee a mijoter Férial | 169 | 18 g | 0.2 g | 11 g |
| Cheesesteak Pasta Bowl Hummus Fit | 169 | 14.9 g | 19.2 g | 3.5 g |
| Frozen Concentraded Orange Juice Thirster | 169 | 1.4 g | 40.8 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in King Mackerel Steak?
100 g of King Mackerel Steak has 169 kcal. Serving, 113.398 g (113 g): about 192 kcal.
Is King Mackerel Steak high in protein?
King Mackerel Steak contains 16.4 g of protein per 100 g (33% of the 50 g Daily Value), or 18.6 g in serving, 113.398 g (113 g). About 39% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 0.6 g).
How many carbs are in King Mackerel Steak?
King Mackerel Steak has 3.1 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in King Mackerel Steak?
King Mackerel Steak contains 10.1 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in King Mackerel Steak?
100 g contains 0.078 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated February 23, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0040295513052. License: ODbL 1.0 (Open Food Facts). Source record dated February 23, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.