Kinder riegel
Packaged product Other Foods Kinder
Kinder riegel contains 119 kcal per 100 g. A serving, 21.0 g (21 g) provides about 25 kcal.
Roughly 56% of its calories come from fat, with 38% from carbohydrates and 6% from protein (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 119 kcal | |
| Total fat L | 7.4 g | 9% |
| Saturated fat L | 4.7 g | 24% |
| Sodium L | 26 mg | 1% |
| Total carbohydrates L | 11.2 g | 4% |
| Dietary fiber | not reported | |
| Total sugars L | 11.2 g | |
| Protein L | 1.8 g | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 38%
- Fat 56%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1.8 gin the lowest quarter of other foods (median 6.9 g)
- Sugars11.2 gabove the median for other foods (median 3.5 g)
- Fat7.4 gabove the median for other foods (median 6.4 g)
- Saturated fat4.7 gabove the median for other foods (median 1.9 g)
- Sodium26 mgin the lowest quarter of other foods (median 236 mg)
- Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Kinder
- Barcode
- 0040001363063
- Label serving
- 21.0 g
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Kochschinken Henrici | 119 | 18.9 g | 0.7 g | 4.7 g |
| Medaillons vom Schwein Wertschätze | 119 | 22 g | 1 g | 3 g |
| Hähnchenbrust-Filet-Roulade Aldi | 119 | 22 g | 1 g | 3 g |
| Yaourt grecque Yoplait | 119 | 3.9 g | 4.3 g | 9.3 g |
| Schweinsgeschnetzeltes Bonvalle | 119 | 22 g | 1 g | 3 g |
| Rôti porc L'Étal du Boucher | 119 | 23 g | 0 g | 3 g |
| Yogur griego Kaiku | 119 | 3.4 g | 3.9 g | 10 g |
| Riso carnaroli integrale bio La Finestra sul Cielo | 119 | 2.5 g | 26 g | 0.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Kinder riegel?
100 g of Kinder riegel has 119 kcal. Serving, 21.0 g (21 g): about 25 kcal.
How much protein is in Kinder riegel?
Kinder riegel contains 1.8 g of protein per 100 g (4% of the 50 g Daily Value), or 0.38 g in serving, 21.0 g (21 g). About 6% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 6.9 g).
How many carbs are in Kinder riegel?
Kinder riegel has 11.2 g of total carbohydrates per 100 g, including 11.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Kinder riegel?
Kinder riegel contains 7.4 g of fat per 100 g, of which 4.7 g is saturated (24% of the Daily Value).
How much sodium is in Kinder riegel?
100 g contains 26 mg of sodium, 1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated November 19, 2024. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0040001363063. License: ODbL 1.0 (Open Food Facts). Source record dated November 19, 2024. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.