Kinder

Packaged product Other Foods Kinder

Kinder contains 567 kcal per 100 g.

Roughly 57% of its calories come from fat, with 37% from carbohydrates and 7% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.

100 g provides 22% of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Kinder by Kinder, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
567kcal per 100 g
10 gprotein
53.3 gcarbohydrates
36.7 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 567 kcal
Total fat L 36.7 g 47%
Saturated fat L 23.3 g 117%
Trans fat L 0 g
Cholesterol L 33 mg 11%
Sodium L 117 mg 5%
Total carbohydrates L 53.3 g 19%
Dietary fiber L 0 g 0%
Total sugars L 53.3 g
Added sugars L 40 g 80%
Protein L 10 g 20%
Vitamin D L 0 µg0%
Calcium L 283 mg22%
Iron L 0 mg0%
Potassium L 370 mg8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 37%Fat: 57%567kcal / 100 g
  • Protein 7%
  • Carbohydrates 37%
  • Fat 57%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium22%Potassium8%Vitamin D0%Iron0%

Nutritional insights

  • Protein10 gabove the median for other foods (median 6.9 g)
  • Fiber0 gin the lowest quarter of other foods (median 1.8 g)
  • Sugars53.3 gin the top quarter of other foods (median 3.5 g)
  • Fat36.7 gin the top quarter of other foods (median 6.4 g)
  • Saturated fat23.3 gin the top quarter of other foods (median 1.9 g)
  • Sodium117 mgbelow the median for other foods (median 236 mg)
  • Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 567 kcal567 kcal
Protein 10 g10 g
Carbohydrates 53.3 g53.3 g
Fat 36.7 g36.7 g
Fiber 0 g0 g
Sugars 53.3 g53.3 g
Sodium 117 mg117 mg

Product details

Brand
Kinder
Barcode
0009800520060
Category
Other Foods

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Raw Sunflower Kernels International Foodsource 567 23.3 g 20 g 50 g
fantasia di semi sarchio 567 25.4 g 3 g 47 g
Sliced Almonds Southern Grove 567 23.3 g 30 g 36.7 g
Chile De Sal Supermaxi 567 3.3 g 56.7 g 36.7 g
Almonds Baronutz 567 23.3 g 16.7 g 50 g
Smoked Jalapeño Flavored Pepitas Publix 567 30 g 13.3 g 46.7 g
Baci Di Dama Cordero 567 3.3 g 46.7 g 40 g
Tex Mex Trail Mix Good & Gather 567 20 g 33.3 g 40 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Kinder?

100 g of Kinder has 567 kcal.

Is Kinder high in protein?

Kinder contains 10 g of protein per 100 g (20% of the 50 g Daily Value). About 7% of its calories come from protein. Compared with other other foods, that is above the median (median 6.9 g).

How many carbs are in Kinder?

Kinder has 53.3 g of total carbohydrates per 100 g, including 0 g of fiber and 53.3 g of sugars.

How much fat is in Kinder?

Kinder contains 36.7 g of fat per 100 g, of which 23.3 g is saturated (117% of the Daily Value).

What vitamins and minerals does Kinder contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (22% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Kinder?

100 g contains 117 mg of sodium, 5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated November 3, 2025. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2674578. License: CC0 1.0 (U.S. public domain). Source record dated February 14, 2023. Imported November 6, 2026.
  • Open Food Facts, record 0009800520060. License: ODbL 1.0 (Open Food Facts). Source record dated November 3, 2025. Imported November 7, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.