Kinder Joy
Packaged product Other Foods Kinder
Kinder Joy contains 550 kcal per 100 g. A serving, 1 egg, 20 g (20 g) provides about 110 kcal.
Roughly 49% of its calories come from fat, with 44% from carbohydrates and 7% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.
100 g provides 15% of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 550 kcal | |
| Total fat L | 30 g | 38% |
| Saturated fat L | 15 g | 75% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 125 mg | 5% |
| Total carbohydrates L | 60 g | 22% |
| Dietary fiber L | 5 g | 18% |
| Total sugars L | 50 g | |
| Added sugars L | 40 g | 80% |
| Protein L | 10 g | 20% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 200 mg | 15% |
| Iron L | 0 mg | 0% |
| Potassium L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 44%
- Fat 49%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10 gabove the median for other foods (median 6.9 g)
- Fiber5 gin the top quarter of other foods (median 1.8 g)
- Sugars50 gin the top quarter of other foods (median 3.5 g)
- Fat30 gin the top quarter of other foods (median 6.4 g)
- Saturated fat15 gin the top quarter of other foods (median 1.9 g)
- Sodium125 mgbelow the median for other foods (median 236 mg)
- Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 550 kcal | 550 kcal |
| Protein | 8 g | 10 g |
| Carbohydrates | 56.5 g | 60 g |
| Fat | 32 g | 30 g |
| Fiber | 5 g | 5 g |
| Sugars | 51 g | 50 g |
| Sodium | 125 mg | 125 mg |
Product details
- Brand
- Kinder
- Barcode
- 0009800570263
- Label serving
- 1 egg (20 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Dark Praline Seashells Guylian | 550 | 8.4 g | 39 g | 38 g |
| KitKat mini Nestlé | 550 | 9.5 g | 51.9 g | 33.4 g |
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| Golden bar Cadbury | 550 | 5 g | 62.5 g | 30 g |
| Sud-ouest fois gras de canard entier Delpeyrat | 550 | 7.1 g | 2.7 g | 57 g |
| Creme di Sicilia Mandorle Condorelli | 550 | 12.2 g | 49.5 g | 33.7 g |
| Noisettes Kraft | 550 | 5 g | 60 g | 30 g |
| Basil pesto Kirkland | 550 | 10 g | 15 g | 50 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Kinder Joy?
100 g of Kinder Joy has 550 kcal. Serving, 1 egg, 20 g (20 g): about 110 kcal.
Is Kinder Joy high in protein?
Kinder Joy contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 2 g in serving, 1 egg, 20 g (20 g). About 7% of its calories come from protein. Compared with other other foods, that is above the median (median 6.9 g).
How many carbs are in Kinder Joy?
Kinder Joy has 60 g of total carbohydrates per 100 g, including 5 g of fiber and 50 g of sugars.
How much fat is in Kinder Joy?
Kinder Joy contains 30 g of fat per 100 g, of which 15 g is saturated (75% of the Daily Value).
What vitamins and minerals does Kinder Joy contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (15% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Kinder Joy?
100 g contains 125 mg of sodium, 5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 5, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2674678. License: CC0 1.0 (U.S. public domain). Source record dated November 19, 2020. Imported November 6, 2026.
- Open Food Facts, record 0009800570263. License: ODbL 1.0 (Open Food Facts). Source record dated April 5, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.