Kinder, chocolate
Packaged product Sweets and Desserts Kinder
Kinder, chocolate contains 552 kcal per 100 g. A serving, 1 bar, 21 g (21 g) provides about 116 kcal.
Roughly 55% of its calories come from fat, with 38% from carbohydrates and 7% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (542 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 552 kcal | |
| Total fat L | 33.3 g | 43% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 52.4 g | 19% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 52.4 g | |
| Protein L | 9.5 g | 19% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 38%
- Fat 55%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9.5 gin the top quarter of sweets and desserts (median 6.5 g)
- Fiber0 gin the lowest quarter of sweets and desserts (median 2.6 g)
- Sugars52.4 gabove the median for sweets and desserts (median 48.6 g)
- Fat33.3 gabove the median for sweets and desserts (median 33 g)
- Saturated fat0 gin the lowest quarter of sweets and desserts (median 19 g)
- Sodium0 mgin the lowest quarter of sweets and desserts (median 72 mg)
- Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 552 kcal | 552 kcal |
| Protein | 9.5 g | 9.5 g |
| Carbohydrates | 52.4 g | 52.4 g |
| Fat | 33.3 g | 33.3 g |
| Fiber | 0 g | 0 g |
| Sugars | 52.4 g | 52.4 g |
| Sodium | 0 mg | 0 mg |
Product details
- Brand
- Kinder
- Barcode
- 0601555050047
- Label serving
- 1 BAR (21 g)
- Category
- Chocolates
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Fine milk chocolate 40% (sugar, whole milk powder, cocao butter, cocoa mass, emulsifier: soy lecithin; vanillin), sugar, skimmed milk powder, vegetable fat, concentrated butter, emulsifier (soy lecithin), vanillin.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sugar
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sulflair Nestlé | 552 | 8 g | 52 g | 34 g |
| Hafer Cookies Schogetten | 552 | 5.5 g | 56 g | 34 g |
| Ovetti bianco latte e cereali Laica | 552 | 5.6 g | 59.2 g | 32.6 g |
| Cioccolato al latte Dolciando | 552 | 8.1 g | 54 g | 33 g |
| dairy milk silk mousse cadbury | 552 | 8.2 g | 53.3 g | 34.8 g |
| Chocolate amargo Turin | 552 | 8 g | 32 g | 40 g |
| Le Comptoir Easter Mark Chocolate Bar Le Comptoir de Mathilde | 552 | 7 g | 39 g | 39 g |
| MMMAX Oreo Oreo | 552 | 5.4 g | 56 g | 34 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Kinder, chocolate?
100 g of Kinder, chocolate has 552 kcal. Serving, 1 bar, 21 g (21 g): about 116 kcal.
How much protein is in Kinder, chocolate?
Kinder, chocolate contains 9.5 g of protein per 100 g (19% of the 50 g Daily Value), or 2 g in serving, 1 bar, 21 g (21 g). About 7% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 6.5 g).
How many carbs are in Kinder, chocolate?
Kinder, chocolate has 52.4 g of total carbohydrates per 100 g, including 0 g of fiber and 52.4 g of sugars.
How much fat is in Kinder, chocolate?
Kinder, chocolate contains 33.3 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Kinder, chocolate?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2048970. License: CC0 1.0 (U.S. public domain). Source record dated November 2, 2017. Imported November 6, 2026.
- Open Food Facts, record 0601555050047. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.