Kind protein
Packaged product Other Foods Dark chocolate
Kind protein contains 498 kcal per 100 g. A serving, 11.0 g (11 g) provides about 55 kcal.
Roughly 60% of its calories come from fat, with 21% from carbohydrates and 19% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 498 kcal | |
| Total fat L | 34 g | 44% |
| Saturated fat L | 8.2 g | 41% |
| Sodium L | 620 mg | 27% |
| Total carbohydrates L | 26 g | 9% |
| Dietary fiber L | 9.8 g | 35% |
| Total sugars L | 15.8 g | |
| Protein L | 24 g | 48% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 21%
- Fat 60%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein24 gin the top quarter of other foods (median 6.9 g)
- Fiber9.8 gin the top quarter of other foods (median 1.8 g)
- Sugars15.8 gabove the median for other foods (median 3.5 g)
- Fat34 gin the top quarter of other foods (median 6.4 g)
- Saturated fat8.2 gin the top quarter of other foods (median 1.9 g)
- Sodium620 mgin the top quarter of other foods (median 236 mg)
- Protein per 100 kcal4.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Dark chocolate
- Barcode
- 9300682056519
- Label serving
- 11.0 g
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sashana Masala Soulara | 498 | 11 g | 59 g | 23 g |
| Aperitief bolletjes Stefkes | 498 | 31 g | 0.8 g | 41 g |
| Alpha Vinamilk | 498 | 16.2 g | 51.8 g | 25 g |
| Nestlé Nan Satiété 2 Lait De Suite Nestlé | 498 | 9.7 g | 61 g | 24 g |
| Chocolat noir Cora | 498 | 6.4 g | 51 g | 28 g |
| Tiger Prawn Chilli And Lime Brown Bag Crisps | 498 | 5.3 g | 58.9 g | 26.8 g |
| goikoa Goikoa | 498 | 17 g | 1.5 g | 47 g |
| La estepeña Mantecados de Artesznia La Estepeña | 498 | 4.7 g | 60.9 g | 25.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Kind protein?
100 g of Kind protein has 498 kcal. Serving, 11.0 g (11 g): about 55 kcal.
Is Kind protein high in protein?
Kind protein contains 24 g of protein per 100 g (48% of the 50 g Daily Value), or 2.6 g in serving, 11.0 g (11 g). About 19% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 6.9 g).
How many carbs are in Kind protein?
Kind protein has 26 g of total carbohydrates per 100 g, including 9.8 g of fiber and 15.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Kind protein?
Kind protein contains 34 g of fat per 100 g, of which 8.2 g is saturated (41% of the Daily Value).
How much sodium is in Kind protein?
100 g contains 620 mg of sodium, 27% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 29, 2022. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9300682056519. License: ODbL 1.0 (Open Food Facts). Source record dated May 29, 2022. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.