Kimchi Fried Rice
Packaged product Meals and Dishes 7 Select
Kimchi Fried Rice contains 196 kcal per 100 g. A serving, 280 g (280 g) provides about 549 kcal.
Roughly 55% of its calories come from carbohydrates, with 33% from fat and 12% from protein (estimated with general energy factors).
That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 25,570 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 196 kcal | |
| Total fat L | 7.4 g | 9% |
| Saturated fat L | 2.3 g | 12% |
| Trans fat L | 0.036 g | |
| Cholesterol L | 42.1 mg | 14% |
| Sodium L | 610 mg | 27% |
| Total carbohydrates L | 27.8 g | 10% |
| Dietary fiber L | 1.4 g | 5% |
| Total sugars | not reported | |
| Protein L | 5.9 g | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 55%
- Fat 33%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.9 gin the lowest quarter of meals and dishes (median 10 g)
- Fiber1.4 gbelow the median for meals and dishes (median 1.7 g)
- Fat7.4 gbelow the median for meals and dishes (median 8.2 g)
- Saturated fat2.3 gbelow the median for meals and dishes (median 2.7 g)
- Sodium610 mgin the top quarter of meals and dishes (median 421 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- 7 Select
- Barcode
- 2100000196524
- Label serving
- 280 g
- Category
- Meals and Dishes
Ingredients
Ingredients not reported.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Spinach and Goat Cheese Wood Fired Pizza SimplyGo | 196 | 7.8 g | 23.5 g | 7.2 g |
| Taco Loco de Ternera Frostkrone Tiefkühlkost GmbH | 196 | 6.7 g | 26.8 g | 6.9 g |
| Chicken Burger Cheddar Morliny | 196 | 12.4 g | 13.6 g | 7.8 g |
| Cheese Pizza Colavita | 196 | 7.5 g | 25.2 g | 6.5 g |
| Moscow Style Dumplings Mama Meri | 196 | 14.3 g | 19 g | 6.7 g |
| Korean Style Fried Rice With Spicy Octopus Ottogi | 196 | 4 g | 36.4 g | 3.6 g |
| Beyond Smash Burger Beyond Meat | 196 | 16 g | 5.6 g | 12 g |
| BBQ Burger Garden Gourmet | 196 | 13.4 g | 3.1 g | 12.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Kimchi Fried Rice?
100 g of Kimchi Fried Rice has 196 kcal. Serving, 280 g (280 g): about 549 kcal.
How much protein is in Kimchi Fried Rice?
Kimchi Fried Rice contains 5.9 g of protein per 100 g (12% of the 50 g Daily Value), or 16.5 g in serving, 280 g (280 g). About 12% of its calories come from protein. Compared with other meals and dishes, that is in the lowest quarter (median 10 g).
How many carbs are in Kimchi Fried Rice?
Kimchi Fried Rice has 27.8 g of total carbohydrates per 100 g, including 1.4 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Kimchi Fried Rice?
Kimchi Fried Rice contains 7.4 g of fat per 100 g, of which 2.3 g is saturated (12% of the Daily Value).
How much sodium is in Kimchi Fried Rice?
100 g contains 610 mg of sodium, 27% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 29, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2100000196524. License: ODbL 1.0 (Open Food Facts). Source record dated May 29, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.