Kidney Beans Dark Red
Packaged product Beans and Legumes Full Circle
Kidney Beans Dark Red contains 64 kcal per 100 g. A serving, 130 g (130 g) provides about 83 kcal.
Roughly 67% of its calories come from carbohydrates, with 28% from protein and 4% from fat (estimated with general energy factors).
That is less energy than the typical item in beans and legumes on FoodFactly, where the median is 165 kcal per 100 g across 15,901 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 63.9 kcal | |
| Total fat L | 0.31 g | 0.4% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0.059 mg | 0% |
| Total carbohydrates L | 11.2 g | 4% |
| Dietary fiber L | 2.4 g | 9% |
| Total sugars L | 0.59 g | |
| Protein L | 4.7 g | 9% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 0.012 mg | 0% |
| Iron L | 0.001 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28%
- Carbohydrates 67%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.7 gbelow the median for beans and legumes (median 6.5 g)
- Fiber2.4 gbelow the median for beans and legumes (median 3.8 g)
- Sugars0.59 gin the lowest quarter of beans and legumes (median 2.6 g)
- Fat0.31 gbelow the median for beans and legumes (median 2.3 g)
- Saturated fat0 gin the lowest quarter of beans and legumes (median 0.4 g)
- Sodium0.059 mgin the lowest quarter of beans and legumes (median 198 mg)
- Protein per 100 kcal7.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Full Circle
- Barcode
- 0036800046269
- Quantity
- 130 g
- Label serving
- 130 g
- Category
- Beans and Legumes
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
ORGANIC KIDNEY BEANS, WATER, SEA SALT.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Light Red Kidney Beans No Manfacturer | 64 | 4.1 g | 11.8 g | 0 g |
| Black Beans Dakota's | 64 | 4.1 g | 11.8 g | 0 g |
| Green lentils D’aucy | 64 | 5.3 g | 9.2 g | 0.69 g |
| Fava Beans Cedar | 64 | 5.6 g | 13.6 g | 0 g |
| Red Beans Sprague | 64 | 4.8 g | 12 g | 0.24 g |
| Red Kidney Beans Del Monte Quality | 64 | 5.6 g | 12.8 g | 0.4 g |
| Mixed Jumbo Beans Tamam | 64 | 4 g | 12 g | 0.8 g |
| Black Lentils Sprague | 64 | 4.8 g | 12 g | 0.16 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Kidney Beans Dark Red?
100 g of Kidney Beans Dark Red has 64 kcal. Serving, 130 g (130 g): about 83 kcal.
How much protein is in Kidney Beans Dark Red?
Kidney Beans Dark Red contains 4.7 g of protein per 100 g (9% of the 50 g Daily Value), or 6.1 g in serving, 130 g (130 g). About 28% of its calories come from protein. Compared with other beans and legumes, that is below the median (median 6.5 g).
How many carbs are in Kidney Beans Dark Red?
Kidney Beans Dark Red has 11.2 g of total carbohydrates per 100 g, including 2.4 g of fiber and 0.59 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Kidney Beans Dark Red?
Kidney Beans Dark Red contains 0.31 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Kidney Beans Dark Red?
100 g contains 0.059 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated February 23, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0036800046269. License: ODbL 1.0 (Open Food Facts). Source record dated February 23, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.