Kickin Red lentil Wrap
Packaged product Beans and Legumes Hafle
Kickin Red lentil Wrap contains 159 kcal per 100 g. A serving, 0.5 wrap & sauce, 170 g (170 g) provides about 270 kcal.
Roughly 58% of its calories come from carbohydrates, with 30% from fat and 12% from protein (estimated with general energy factors).
That is close to the median for beans and legumes on FoodFactly (165 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 159 kcal | |
| Total fat L | 5.3 g | 7% |
| Saturated fat L | 0.59 g | 3% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 224 mg | 10% |
| Total carbohydrates L | 22.9 g | 8% |
| Dietary fiber L | 2.4 g | 8% |
| Total sugars L | 1.8 g | |
| Added sugars L | 0.59 g | 1% |
| Protein L | 4.7 g | 9% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 17.6 mg | 1% |
| Iron L | 1.1 mg | 6% |
| Potassium L | 118 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 58%
- Fat 30%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.7 gbelow the median for beans and legumes (median 6.5 g)
- Fiber2.4 gbelow the median for beans and legumes (median 3.8 g)
- Sugars1.8 gbelow the median for beans and legumes (median 2.6 g)
- Fat5.3 gabove the median for beans and legumes (median 2.3 g)
- Saturated fat0.59 gabove the median for beans and legumes (median 0.4 g)
- Sodium224 mgabove the median for beans and legumes (median 198 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Hafle
- Barcode
- 0032671106019
- Label serving
- 0.5 wrap & sauce (170 g)
- Category
- Beans and Legumes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hi Protein Tofu Soyco | 159 | 19 g | 0.63 g | 8.6 g |
| Tofu Pad Thai Prep Kitchen | 159 | 10.9 g | 7.7 g | 9 g |
| Hummus Wrap Dreamland | 159 | 4.2 g | 25.8 g | 4.2 g |
| Vegan Kimbap Burdock Fried Tofu A Hungry Time | 159 | 7.3 g | 26.4 g | 2.7 g |
| La bio de manosque legumes cuisinés Manosque | 159 | 7.1 g | 23.4 g | 3.6 g |
| Fried Tofu Sun Xien | 159 | 13.2 g | 1.8 g | 10.6 g |
| Salted Peas Balaji | 159 | 5.8 g | 8.2 g | 11.4 g |
| Hummus Arabica | 159 | 6.4 g | 13.9 g | 8.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Kickin Red lentil Wrap?
100 g of Kickin Red lentil Wrap has 159 kcal. Serving, 0.5 wrap & sauce, 170 g (170 g): about 270 kcal.
How much protein is in Kickin Red lentil Wrap?
Kickin Red lentil Wrap contains 4.7 g of protein per 100 g (9% of the 50 g Daily Value), or 8 g in serving, 0.5 wrap & sauce, 170 g (170 g). About 12% of its calories come from protein. Compared with other beans and legumes, that is below the median (median 6.5 g).
How many carbs are in Kickin Red lentil Wrap?
Kickin Red lentil Wrap has 22.9 g of total carbohydrates per 100 g, including 2.4 g of fiber and 1.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Kickin Red lentil Wrap?
Kickin Red lentil Wrap contains 5.3 g of fat per 100 g, of which 0.59 g is saturated (3% of the Daily Value).
How much sodium is in Kickin Red lentil Wrap?
100 g contains 224 mg of sodium, 10% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 24, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0032671106019. License: ODbL 1.0 (Open Food Facts). Source record dated July 24, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.