خبز ابيض
Packaged product Other Foods مخابز اليحيا
خبز ابيض contains 237 kcal per 100 g. A serving, 65 g (65 g) provides about 154 kcal.
Roughly 88% of its calories come from carbohydrates, with 12% from protein and 0.6% from fat (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 237 kcal | |
| Total fat L | 0.15 g | 0.2% |
| Saturated fat L | 0.15 g | 0.8% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 98.5 mg | 4% |
| Total carbohydrates L | 50 g | 18% |
| Dietary fiber L | 1.8 g | 7% |
| Total sugars L | 2.9 g | |
| Protein L | 6.6 g | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 88%
- Fat 0.6%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.6 gbelow the median for other foods (median 7 g)
- Fiber1.8 gbelow the median for other foods (median 1.9 g)
- Sugars2.9 gbelow the median for other foods (median 3.4 g)
- Fat0.15 gin the lowest quarter of other foods (median 6.5 g)
- Saturated fat0.15 gin the lowest quarter of other foods (median 1.9 g)
- Sodium98.5 mgbelow the median for other foods (median 240 mg)
- Protein per 100 kcal2.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- مخابز اليحيا
- Barcode
- 6287011010011
- Label serving
- 65 g
- Category
- Other Foods
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Bio Roggenmisch-Toastbrötchen Go BIO | 237 | 6.8 g | 46.6 g | 1 g |
| Verse Pinsa Caprese BONUS | 237 | 11.1 g | 31.1 g | 6.9 g |
| Quick Cook Risotto Simple Truth | 237 | 3.2 g | 32.5 g | 10.4 g |
| Vital vital | 237 | 11.7 g | 38.8 g | 3.9 g |
| Atún huevo arcoalimentos | 237 | 11.8 g | 37.8 g | 10 g |
| Katsu Tesco | 237 | 5.9 g | 42.9 g | 3.9 g |
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| Le vegetal escalopes panee de soja Monoprix | 237 | 14 g | 18 g | 11 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in خبز ابيض?
100 g of خبز ابيض has 237 kcal. Serving, 65 g (65 g): about 154 kcal.
How much protein is in خبز ابيض?
خبز ابيض contains 6.6 g of protein per 100 g (13% of the 50 g Daily Value), or 4.3 g in serving, 65 g (65 g). About 12% of its calories come from protein. Compared with other other foods, that is below the median (median 7 g).
How many carbs are in خبز ابيض?
خبز ابيض has 50 g of total carbohydrates per 100 g, including 1.8 g of fiber and 2.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in خبز ابيض?
خبز ابيض contains 0.15 g of fat per 100 g, of which 0.15 g is saturated (0.8% of the Daily Value).
How much sodium is in خبز ابيض?
100 g contains 98.5 mg of sodium, 4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 28, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6287011010011. License: ODbL 1.0 (Open Food Facts). Source record dated May 28, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.