Keto Riegel
Packaged product Other Foods Ketofabrik
Keto Riegel contains 503 kcal per 100 g. A serving, 30.0 g (30 g) provides about 151 kcal.
Roughly 69% of its calories come from fat, with 22% from carbohydrates and 9% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 503 kcal | |
| Total fat L | 36.7 g | 47% |
| Saturated fat L | 19 g | 95% |
| Sodium | not reported | |
| Total carbohydrates L | 26 g | 9% |
| Dietary fiber L | 24 g | 86% |
| Total sugars L | 3.3 g | |
| Protein L | 11 g | 22% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 22%
- Fat 69%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11 gabove the median for other foods (median 7 g)
- Fiber24 gin the top quarter of other foods (median 1.9 g)
- Sugars3.3 gbelow the median for other foods (median 3.4 g)
- Fat36.7 gin the top quarter of other foods (median 6.5 g)
- Saturated fat19 gin the top quarter of other foods (median 1.9 g)
- Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ketofabrik
- Barcode
- 0056127000003
- Label serving
- 30.0 g
- Category
- Other Foods
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Keto Riegel?
100 g of Keto Riegel has 503 kcal. Serving, 30.0 g (30 g): about 151 kcal.
Is Keto Riegel high in protein?
Keto Riegel contains 11 g of protein per 100 g (22% of the 50 g Daily Value), or 3.3 g in serving, 30.0 g (30 g). About 9% of its calories come from protein. Compared with other other foods, that is above the median (median 7 g).
How many carbs are in Keto Riegel?
Keto Riegel has 26 g of total carbohydrates per 100 g, including 24 g of fiber and 3.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Keto Riegel?
Keto Riegel contains 36.7 g of fat per 100 g, of which 19 g is saturated (95% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated June 10, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0056127000003. License: ODbL 1.0 (Open Food Facts). Source record dated June 10, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.