Keto krisp
Packaged product Other Foods CanDo
Keto krisp contains 490 kcal per 100 g.
Roughly 61% of its calories come from fat, with 24% from carbohydrates and 14% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 490 kcal | |
| Total fat L | 37.3 g | 48% |
| Saturated fat L | 15.7 g | 78% |
| Sodium L | 196 mg | 9% |
| Total carbohydrates L | 33.3 g | 12% |
| Dietary fiber L | 17.6 g | 63% |
| Total sugars L | 7.8 g | |
| Protein L | 19.6 g | 39% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 24%
- Fat 61%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein19.6 gin the top quarter of other foods (median 6.9 g)
- Fiber17.6 gin the top quarter of other foods (median 1.8 g)
- Sugars7.8 gabove the median for other foods (median 3.5 g)
- Fat37.3 gin the top quarter of other foods (median 6.4 g)
- Saturated fat15.7 gin the top quarter of other foods (median 1.9 g)
- Sodium196 mgbelow the median for other foods (median 236 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- CanDo
- Barcode
- 15511119
- Category
- Other Foods
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Keto krisp?
100 g of Keto krisp has 490 kcal.
Is Keto krisp high in protein?
Keto krisp contains 19.6 g of protein per 100 g (39% of the 50 g Daily Value). About 14% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 6.9 g).
How many carbs are in Keto krisp?
Keto krisp has 33.3 g of total carbohydrates per 100 g, including 17.6 g of fiber and 7.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Keto krisp?
Keto krisp contains 37.3 g of fat per 100 g, of which 15.7 g is saturated (78% of the Daily Value).
How much sodium is in Keto krisp?
100 g contains 196 mg of sodium, 9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 13, 2023. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 15511119. License: ODbL 1.0 (Open Food Facts). Source record dated May 13, 2023. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.