Keto friendly chicken bowl
Packaged product Poultry Freshly
Keto friendly chicken bowl contains 100 kcal per 100 g. A serving, 340.0 g (340 g) provides about 340 kcal.
Roughly 48% of its calories come from fat, with 37% from protein and 15% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 38,682 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 100 kcal | |
| Total fat L | 5.3 g | 7% |
| Saturated fat L | 1.3 g | 7% |
| Sodium | not reported | |
| Total carbohydrates L | 3.8 g | 1% |
| Dietary fiber L | 1.5 g | 5% |
| Total sugars L | 0.88 g | |
| Protein L | 9.1 g | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 37%
- Carbohydrates 15%
- Fat 48%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9.1 gin the lowest quarter of poultry (median 17.9 g)
- Fiber1.5 gin the top quarter of poultry (median 0.031 g)
- Sugars0.88 gabove the median for poultry (median 0.88 g)
- Fat5.3 gabove the median for poultry (median 4.4 g)
- Saturated fat1.3 gabove the median for poultry (median 1.2 g)
- Protein per 100 kcal9.1 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Turkey breast Lilydale | 100 | 19 g | 2 g | 2 g |
| Turkey Links Brown N Serve | 100 | 8 g | 2 g | 7 g |
| Oven Roasted Turkey Breast Ps Longo's | 100 | 20 g | 1 g | 1.5 g |
| Pulled Chicken Del Real | 100 | 16.4 g | 0.71 g | 3.2 g |
| hot jerk chicken patties Grace | 100 | 7 g | 10 g | 4 g |
| Chicken & Bacon pasta bake Sainsburys | 100 | 5.7 g | 11.2 g | 3.4 g |
| Grilled chicken & hummus Starbucks | 100 | 7.3 g | 10.7 g | 3 g |
| Chicken curry Centra | 100 | 9.6 g | 8.6 g | 2.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Keto friendly chicken bowl?
100 g of Keto friendly chicken bowl has 100 kcal. Serving, 340.0 g (340 g): about 340 kcal.
How much protein is in Keto friendly chicken bowl?
Keto friendly chicken bowl contains 9.1 g of protein per 100 g (18% of the 50 g Daily Value), or 31 g in serving, 340.0 g (340 g). About 37% of its calories come from protein. Compared with other poultry, that is in the lowest quarter (median 17.9 g).
How many carbs are in Keto friendly chicken bowl?
Keto friendly chicken bowl has 3.8 g of total carbohydrates per 100 g, including 1.5 g of fiber and 0.88 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Keto friendly chicken bowl?
Keto friendly chicken bowl contains 5.3 g of fat per 100 g, of which 1.3 g is saturated (7% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00697318. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.