Keto Cookie
Packaged product Sweets and Desserts Ignite
Keto Cookie contains 221 kcal per 100 g. A serving, 60.0 g (60 g) provides about 133 kcal.
Roughly 65% of its calories come from fat, with 32% from protein and 3% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 86,677 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 221 kcal | |
| Total fat L | 12.8 g | 16% |
| Saturated fat L | 5.3 g | 27% |
| Sodium | not reported | |
| Total carbohydrates L | 1.4 g | 0.5% |
| Dietary fiber L | 6.9 g | 25% |
| Total sugars L | 0.8 g | |
| Protein L | 14 g | 28% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 32%
- Carbohydrates 3%
- Fat 65%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14 gin the top quarter of sweets and desserts (median 5.6 g)
- Fiber6.9 gin the top quarter of sweets and desserts (median 2 g)
- Sugars0.8 gin the lowest quarter of sweets and desserts (median 21.6 g)
- Fat12.8 gbelow the median for sweets and desserts (median 13.5 g)
- Saturated fat5.3 gbelow the median for sweets and desserts (median 5.6 g)
- Protein per 100 kcal6.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ignite
- Barcode
- 9312628019878
- Label serving
- 60.0 g
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Honey Buffalo Chicken Wings Gourmet Specialty Foods | 221 | 17.7 g | 7.1 g | 13.3 g |
| Sweet bourbon, flavored Atlantic salmon MOWI | 221 | 19.5 g | 1.8 g | 15 g |
| Vanilla Bean Ice Cream Tillamook | 221 | 4.2 g | 23.2 g | 13.7 g |
| Sweet bourbon Atlantic Salmon MQWI | 221 | 19.5 g | 1.8 g | 15 g |
| Les desserts prestige Erhard | 221 | 3.3 g | 27 g | 10.8 g |
| Sweet rice miso Yutaka | 221 | 8.1 g | 39 g | 4.2 g |
| Sweet Bourbon Flavored Atlantic Salmon Mowi | 221 | 19.5 g | 1.8 g | 15 g |
| Hackfleisch Spiessli pikant Migros | 221 | 12 g | 5 g | 17 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Keto Cookie?
100 g of Keto Cookie has 221 kcal. Serving, 60.0 g (60 g): about 133 kcal.
Is Keto Cookie high in protein?
Keto Cookie contains 14 g of protein per 100 g (28% of the 50 g Daily Value), or 8.4 g in serving, 60.0 g (60 g). About 32% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.6 g).
How many carbs are in Keto Cookie?
Keto Cookie has 1.4 g of total carbohydrates per 100 g, including 6.9 g of fiber and 0.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Keto Cookie?
Keto Cookie contains 12.8 g of fat per 100 g, of which 5.3 g is saturated (27% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated March 5, 2024. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9312628019878. License: ODbL 1.0 (Open Food Facts). Source record dated March 5, 2024. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.