Keto Bark Milk Hazelnut
Packaged product Dairy and Eggs ChocZero
Keto Bark Milk Hazelnut contains 500 kcal per 100 g. A serving, 3 pieces, 34 g (34 g) provides about 170 kcal.
Roughly 62% of its calories come from fat, with 33% from carbohydrates and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 248 kcal per 100 g across 42,808 products.
100 g provides 25% of the Daily Value for iron and 13% of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 500 kcal | |
| Total fat L | 45.4 g | 58% |
| Saturated fat L | 27.3 g | 137% |
| Trans fat L | 0 g | |
| Cholesterol L | 27 mg | 9% |
| Sodium L | 45 mg | 2% |
| Total carbohydrates L | 54.6 g | 20% |
| Dietary fiber L | 45.5 g | 163% |
| Total sugars L | 9.1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 9.1 g | 18% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 164 mg | 13% |
| Iron L | 4.6 mg | 25% |
| Potassium L | 436 mg | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 33%
- Fat 62%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.1 gabove the median for dairy and eggs (median 8 g)
- Fiber45.5 gin the top quarter of dairy and eggs (median 0.59 g)
- Sugars9.1 gabove the median for dairy and eggs (median 3.8 g)
- Fat45.4 gin the top quarter of dairy and eggs (median 10.2 g)
- Saturated fat27.3 gin the top quarter of dairy and eggs (median 4.3 g)
- Sodium45 mgin the lowest quarter of dairy and eggs (median 236 mg)
- Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 529 kcal | 500 kcal |
| Protein | 5.9 g | 9.1 g |
| Carbohydrates | 47.1 g | 54.6 g |
| Fat | 44.1 g | 45.4 g |
| Fiber | 38.2 g | 45.5 g |
| Sugars | 0 g | 9.1 g |
| Sodium | 29.4 mg | 45 mg |
Product details
- Brand
- ChocZero
- Barcode
- 0850008751028
- Label serving
- 3 pieces (34 g)
- Category
- Dairy and Eggs
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
unsweetened chocolate, cocoa butter, whole milk powder, non-GMO resistant dextrin, hazelnuts, sunflower lecithin, monk fruit extract, madagascar vanilla beans
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Cocoa butterHazelnut
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Keto Bark Milk Hazelnut?
100 g of Keto Bark Milk Hazelnut has 500 kcal. Serving, 3 pieces, 34 g (34 g): about 170 kcal.
How much protein is in Keto Bark Milk Hazelnut?
Keto Bark Milk Hazelnut contains 9.1 g of protein per 100 g (18% of the 50 g Daily Value), or 3.1 g in serving, 3 pieces, 34 g (34 g). About 5% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 8 g).
How many carbs are in Keto Bark Milk Hazelnut?
Keto Bark Milk Hazelnut has 54.6 g of total carbohydrates per 100 g, including 45.5 g of fiber and 9.1 g of sugars.
How much fat is in Keto Bark Milk Hazelnut?
Keto Bark Milk Hazelnut contains 45.4 g of fat per 100 g, of which 27.3 g is saturated (137% of the Daily Value).
What vitamins and minerals does Keto Bark Milk Hazelnut contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (25% DV) and calcium (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Keto Bark Milk Hazelnut?
100 g contains 45 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 12, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2554422. License: CC0 1.0 (U.S. public domain). Source record dated March 27, 2023. Imported November 6, 2026.
- Open Food Facts, record 0850008751028. License: ODbL 1.0 (Open Food Facts). Source record dated April 12, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.