Keto Bark

Packaged product Other Foods Chic Zero

Keto Bark contains 471 kcal per 100 g. A serving, 3 pieces, 34 g (34 g) provides about 160 kcal.

Roughly 61% of its calories come from fat, with 35% from carbohydrates and 4% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 275 kcal per 100 g across 125,082 products.

100 g provides 23% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

Keto Bark by Chic Zero, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
471kcal per 100 g
5.9 gprotein
50 gcarbohydrates
38.2 gfat
160kcal in serving, 3 pieces, 34 g (34 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 471 kcal
Total fat L 38.2 g 49%
Saturated fat L 17.6 g 88%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 118 mg 5%
Total carbohydrates L 50 g 18%
Dietary fiber L 44.1 g 158%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 5.9 g 12%
Vitamin D L 0 µg0%
Calcium L 88.2 mg7%
Iron L 4.1 mg23%
Potassium L 382 mg8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 35%Fat: 61%471kcal / 100 g
  • Protein 4%
  • Carbohydrates 35%
  • Fat 61%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron23%Potassium8%Calcium7%Vitamin D0%

Nutritional insights

  • Protein5.9 gbelow the median for other foods (median 7.2 g)
  • Fiber44.1 gin the top quarter of other foods (median 1.8 g)
  • Sugars0 gin the lowest quarter of other foods (median 3.6 g)
  • Fat38.2 gin the top quarter of other foods (median 6.1 g)
  • Saturated fat17.6 gin the top quarter of other foods (median 2.1 g)
  • Sodium118 mgbelow the median for other foods (median 241 mg)
  • Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Chic Zero
Barcode
4830034447016
Label serving
3 pieces (34 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Keto Bark?

100 g of Keto Bark has 471 kcal. Serving, 3 pieces, 34 g (34 g): about 160 kcal.

How much protein is in Keto Bark?

Keto Bark contains 5.9 g of protein per 100 g (12% of the 50 g Daily Value), or 2 g in serving, 3 pieces, 34 g (34 g). About 4% of its calories come from protein. Compared with other other foods, that is below the median (median 7.2 g).

How many carbs are in Keto Bark?

Keto Bark has 50 g of total carbohydrates per 100 g, including 44.1 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Keto Bark?

Keto Bark contains 38.2 g of fat per 100 g, of which 17.6 g is saturated (88% of the Daily Value).

What vitamins and minerals does Keto Bark contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (23% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Keto Bark?

100 g contains 118 mg of sodium, 5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated November 11, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4830034447016. License: ODbL 1.0 (Open Food Facts). Source record dated November 11, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.